User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
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6. On your iOS device, tap Pair, then enter the pin code shown on your watch.
The devices should now be paired. Click here for troubleshooting instructions if you experience issues
with pairing your watch.
As long as you have the mobile app active or running in the background on your phone or mobile
device, the watch automatically tries to connect when it has a new activity to upload or when the
QuickGPSfix data is out-of-date.
If you open the mobile app on your phone and it is trying to connect to your watch, you may need to
wake up your watch by moving away from the clock screen. Move down, left or right from the clock
screen.