User manual

26
About activities
Note: Not all activities are available on all watch models.
In the activities menu, you can start one of the activities available on your watch:
Run
Swim
Treadmill
Ski
Trail run
Snowboard
Hike
Gym
Cycle
Freestyle
Indoor
Stopwatch
When you select RUN, CYCLE, FREESTYLE, TRAIL RUN, HIKE, SKI or SNOWBOARD your watch
uses its internal GPS receiver to measure your speed, and to record the route you have taken.
If your watch has a heart rate sensor and the heart rate sensor is set to ON, your heart rate is shown
during your activity. This includes running, cycling, treadmill and freestyle.
When you select SWIM or TREADMILL, your watch uses its internal motion sensor to measure your
strides on the treadmill, and strokes and turns in the swimming pool. Your watch uses this information
to estimate your speed and the distance you have covered.
When you select INDOOR for indoor cycling, your watch uses the connected Cadence and Speed
Sensor to show your speed, heart rate information if available and calories burnt vs time.
Select GYM to show heart rate information and calories burnt over time. You need an external or
internal heart rate sensor for this activity.
Select FREESTYLE when you want to do an activity other than running, cycling or swimming. This
means that you can keep clean histories and totals for running, cycling and swimming.
Activities