User manual

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You can select from the following training zones, depending on the activity:
 PACE - select this option to set your target time per mile or kilometre. You can set your target time
and a minimum and maximum above and below the target that you allow yourself.
 SPEED - select this option to set your target speed and a margin above and below the target that
you allow yourself.
 HEART - select this option to set your target heart rate using a custom heart rate zone or choose
a predefined heart rate zone. For your watch to be able to measure your heart rate, it must be
connected to a Heart Rate Sensor.
 CADENCE - select this option to set your target cadence for your cycling activity. For your watch
to be able to track your cadence, it must be connected to a Cadence and Speed Sensor. You can
set your target cadence and a margin above and below the target that you allow yourself. Not all
watches are able to connect to a Cadence & Speed Sensor.
Setting a zone for Heart and Pace
If you want to set up a custom heart rate zone or a pace zone, choose a minimum and maximum as
shown below:
Setting a zone for Speed and Cadence
If you want to set up a speed or cadence zone, choose a target value and allowed percentage to
deviate as shown below: