User manual

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The distance at the top of the screen shows the remaining distance in the race, and the distance at the
bottom shows how much you are ahead or behind.
Your watch alerts you so you know if you are in front (#1) or behind (#2) in your race. In this example
you are 23 metres behind your previous activity and you have a remaining distance to race of 2.3
kilometres.
Tip: To get information on adding previous activities to your watch, go to tomtom.com/support and
read the FAQ.
Activity history
Whenever you train, your activity is logged by your watch for that type of activity. To see the summary
or history of your training for each type of activity on your watch, do the following:
1. From the activity start screen, press up to open the HISTORY for that type of activity.
2. From the list, select the activity you want to look at. The list shows the date you started the activity
and distance covered.
3. Press right.
Information about the activity is shown, for example, fastest pace/speed and the time spent in
each heart rate zone. The information available depends on the activity.
Transferring your activities to TomTom Sports
Connect your watch to your computer to transfer details of your activities to TomTom Sports or
another sports website that you choose, using TomTom Sports Connect. You can also transfer details
about the activity to your computer in several different file formats.
See: Exporting your activities to other websites and file types
Exporting your activities to other websites and file types
When you connect your watch to Sports Connect on your computer or to the Sports mobile app, your
new activities are automatically uploaded to Sports. You can also choose to automatically upload your
activities to various other websites or file types.
To configure the export of activities in Sports, follow these steps:
1. Go to mysports.tomtom.com/app/settings/exporters.
2. Click the + next to the exporter you wish to add.
3. To configure automatic export of your activities to a 3rd party application, go to Select your
Sports Sites, select the application, click Log in and log in to the application of your choice.