User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
51
About viewing trails
Note: Available for all GPS-based activities: Run/Cycle/Freestyle (Runner3 and Spark3) and Trail
running/Hiking/Skiing/Snowboarding (TomTom Adventurer)
To view a trail while doing an activity, do the following :
1. Start an activity that uses a trail, for example, trail running.
2. To see your trail, press right and then press up from the Heart Rate Zone screen.
Tip: If a trail has been pre-selected, you see it automatically.
You see the full trail displayed as a thin line. You also see the start of the activity marked by a
home icon, the start of trail marked by a flag and the end of the trail marked by a finish line icon.
Your position is show by the arrow. The arrow tells you which direction you are facing when
standing still and which direction you are headed when moving. A thicker line shows your bread-
crumb trail, displaying where you have been.
3. To zoom in, press right to go to a zoomed-in view of your trail and press left to zoom back out.
Route Exploration