User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
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2. Press the middle button for 3 seconds to switch off the headphones - the red light flashes twice.
Using the headset controls
To play music using the controls on the supplied headset, do the following:
PLAY
Press the middle button to play music.
PAUSE
Press the middle button to pause the music.
Tip: You can also press UP on your watch to pause a track.
VOLUME UP
Press the right-hand button as shown in the image above to increase the
volume.
VOLUME DOWN
Press the left-hand button as shown in the image above to decrease the
volume.
NEXT TRACK
Hold down the right-hand button for 2 seconds to go to the next track.
PREVIOUS TRACK
Hold down the left-hand button down for 2 seconds to go to the previous
track.
Using the watch
To play music using your watch, do the following:
1. Switch the headphones on following the instructions supplied with your headphones.
2. Press up from the Clock screen.
A track starts to play.
3. Press up to pause a track.