User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
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4. Copy your backed up Music folder back into the Sports Connect folder on your watch.
5. Restart Sports Connect from Launchpad or from the Applications folder.
About the voice coach
When playing music, a voice coach guides you through the important stages of your training.
The voice coach is on by default and you hear the voice coach every time the watch beeps or buzzes
with a message that needs your attention. As you are listening to music, the buzzer in the watch
cannot be heard so your watch interrupts the music with a brief message.
General prompts:
Watch ready, Demo mode, Bluetooth® not working when swimming.
TrainingPartner prompts:
Zone: in zone, above zone, below zone.
Goal: at 50%, 90% 100% and 110% of goal.
Race: ahead, behind, lost, won.
Note: You can switch off the voice coach by pressing down to open the SETTINGS menu, then
select PROFILE and press right to open the PROFILE menu. Press VOICE and select NONE.
You can also change the language of the voice coach using the same VOICE option within
PROFILE.
Headphones troubleshooting
Some TomTom GPS watches are supplied with their own headphones for listening to music.
If you experience gaps or clicks in the music, this may be due to your body blocking the Bluetooth
signal between your watch and the headset controls.
Try wearing the watch on the other wrist to improve the reception and audio quality. The best position
for the watch is on the right wrist.