User manual

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Tracker
Switching off activity tracking
From the Clock screen on your watch, press down to open the SETTINGS menu, then select
TRACKER. Activity tracking is ON by default so select OFF to switch off activity tracking.
GOALS
From the Clock screen on your watch, press down to open the SETTINGS menu, then select
TRACKER. Press right to select GOALS.
For more information, see Setting a daily activity goal.
SLEEP
From the Clock screen on your watch, press down to open the SETTINGS menu, then select
TRACKER. Press right to select SLEEP and then press right again to switch sleep tracking on or off.
Note: You cannot set a sleep goal.
Playlists
Choosing a playlist when starting an activity
1. From the Clock screen, press right.
2. Select one of the activities, then press right.
3. When you see "Please wait" or "Get going", press down.
4. Select PLAYLISTS.
5. Choose a playlist.
Choosing a playlist when not in an activity
From the Clock screen on your watch, press down to open the SETTINGS menu, then select
PLAYLISTS. Choose a playlist.
Sensors
From the Clock screen press down to open the SETTINGS menu, then select SENSORS and press
right to open the SENSORS menu.
You can switch on and off two types of sensors:
 HEART - this is a built-in or external heart rate sensor.
 BIKE - this is a cadence and speed sensor.
You can also calibrate the compass:
 COMPASS - this is a built-in compass that needs calibrating before first use and on a regular
basis thereafter to maintain accuracy.
Tip: To help your watch last for up to 20% longer on a battery charge, turn off sensors that you are
not using. Your watch keeps searching for sensors even if you are not using a sensor.
You can check if a heart rate sensor is working without having to start an activity. See Testing a heart
rate sensor.
Testing a heart rate sensor
You can check if a heart rate sensor is working without having to start an activity. Do the following:
1. From the Clock screen, press down to open the SETTINGS menu.