User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
82
WARNINGS AND INDICATIONS FOR USE
Important! Read before use!
Death or serious injury could result from failure or partial failure to follow these warnings and
instructions. Failure to properly set up, use, and care for this device can increase the risk of serious
injury or death, or damage to the device. These warnings and instructions apply to all TomTom Sports
product unless explicitly stated otherwise.
Indications for use and accuracy
Monitors heart rate, tracks body composition (some models only), counts steps, calories burned,
distance walked, active time and sleep time. These metrics will assist you in maintaining an active
lifestyle. The information provided is a close estimate of your activity. Interference with the signal from
external sources, poor contact with your wrist and other factors may prevent accurate data analysis.
Please take measurements at the same time of the day in the same conditions and follow the
instructions in the box/the FAQs online.
The Global Positioning System (GPS)
The Global Positioning System (GPS) is a satellite-based system that provides location and timing
information around the globe. GPS is operated and controlled by the Government of the United States
of America, which is solely responsible for its availability and accuracy. Changes in GPS availability
and accuracy, or in environmental conditions may impact the operation of this device. TomTom
disclaims any liability for the availability and accuracy of GPS.
Warning - This is not a medical device
This is not a medical device. The information provided does not constitute medical advice, nor is it
meant to cure, treat or prevent a disease. Always consult a physician before starting an exercise
program.
High volume warning - TomTom Wireless Headphones
Do not listen to these headphones at a high volume for a long period of time. Prolonged exposure to
loud sounds can cause hearing loss.
Warning - Devices with body composition feature
Do not use this device if you are pregnant or have a pacemaker or other internal medical device. This
device contains electrodes which may interfere with the signal from the medical device.
Warning - Heart rate monitor
If you have a pacemaker or other implanted electronic device, consult a physician or the manufacturer
of the device before use. This device contains sensors/magnets which may interfere with the signal.
Choking hazard
This is not a toy. This device and its accessories contain small parts, which can be a choking hazard.
Please keep it way from children. Seek immediate medical assistance if ingestion occurs.
Splashproof - Fitness Trackers
Splash and shower proof (IPX7) if worn and used correctly. Do not immerse in water, for example,
swimming, surfing or bathing.
Addendum