Operation Manual

22
Ingredients
1 banana
100g spinach
100g kale
1 small pear, cored and
chopped
150ml coconut water
1 tbsp. ground ax seeds
Super green smoothie
Super green smoothies are the perfect detox drink. Mix leafy greens with burst of fruit,
and throw in some ax seeds for an extra kick.
Method
1. Add the leafy greens, ground ax seeds and coconut water to
the jug and blend together.
2. Add the fruits to the jug and blend again.