Use and Care Manual

24
Green Tang
2 pineapple wedges (cut into smaller pieces)
1 sprig of mint
3 handfuls of wheatgrass
¼ lemon
1 slice of ginger for flavor
Method:
1. Juice wheatgrass.
2. Juice the mint.
3. Juice lemon.
4. Juice pineapple cubes.
Note: Pineapple wedge is a 1 round slice of whole pineapple cut into quarter pieces).
If pineapple is not organically grown, remove the outer skin before juicing.
Oriental Express
3 leaves of Napa cabbage- cut lengthwise
4 stalks of Bok Choy with leaves – cut lengthwise
2 stalks of anise (Fennel) with green stem and leaves
6 medium carrots (cut into 4 pieces)
2 apples (Yellow Delicious, Fuji or Granny – cut into 4 to 6 pieces)
Method:
1. Juice Napa cabbage, Bok Choy, and fennel first.
2. Juice apples second.
3. Juice carrots into the rest of the juice.