* Assembly Guide & Warranty Card Included CS200 ELLIPTICAL OWNER’S MANUAL Revision 061317
CS200 ELLIPTICAL OWNERS MANUAL IMPORTANT: All Products shown are prototype. Actual product delivered may vary. Product specifications, features & software are subject to change without notice. For the most up to date owner’s manual please visit www.truefitness.com. For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals IMPORTANTE: Todos los productos mostrados son prototipos. La realidad el producto suministrado puede diferir.
CS200 ELLIPTICAL OWNERS MANUAL Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service and support for over 30 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has received many awards for its commercial and retail product over the years and remains the benchmark for the industry.
CS200 ELLIPTICAL OWNERS MANUAL TABLE OF CONTENTS: Chapter 1: Safety Instructions Safety Instructions Space Requirements Grounding Instructions Power Requirements Warning Decals Compliances Chapter 2: Assembly Instructions Pre-Assembly Check List Assembly Steps Chapter 3: Product Overview Elliptical Overview Chapter 4: Programming & Operation Heart Rate Monitoring Heart Rate Control Program Descriptions Console Overview Console Navigation Advanced Console Functions 1 3 4 5 6 6 Chapter 5: Care & Maintena
CHAPTER 1: SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS SAVE THESE SAFETY INSTRUCTIONS This elliptical is intended for a commercial or institutional setting. This owner’s manual should be accessible to all personal trainers, staff members, and members. WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE ELLIPTICAL. WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in serious injury or death.
CHAPTER 1: SAFETY INSTRUCTIONS WARNING: Risk of personal injury-crushing hazard when elliptical is in operation - Keep feet, hands, and fingers away from moving parts. CAUTION: • • • • • • • • • • • • • • • • • • • • • • • • • Health related injuries may result from incorrect or excessive use of exercise equipment. Do not use typing or web surfing features at excessive speeds. Always stabilize yourself by holding a stationary handle when using typing or web surfing features.
CHAPTER 1: SAFETY INSTRUCTIONS • • • • • • • • • • • • • Avoid exiting elliptical while the foot skate is still in motion Do not use if you have a cold or fever. When using this exercise machine, basic precautions should always be followed. Use this t elliptical only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. Allow only trained personnel to service this equipment.
CHAPTER 1: SAFETY INSTRUCTIONS GROUNDING INSTRUCTIONS: This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
CHAPTER 1: SAFETY INSTRUCTIONS Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 1: SAFETY INSTRUCTIONS WARNING DECALS: WARNING: Replace warning labels that may be worn, damaged or missing. *To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or contact customer service at 800-883-8783. COMPLIANCES: This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefitness.com. Truefitness.com / 800.426.6570 / 636.272.
Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS: Parts Identification: Use this diagram to identify the parts used in each step. Exercise Arms Step 2 Console Step 9 Bottle Holders Step 8 Side Rails Step 7 Display Neck/Shrouds Step 4 & 5 Upper Shrouds Step 3 Front Guard Step 6 Pedal Link Step 1 Install Handle Bars: a) Important: With machine still on pallet, attach handle bars to rear of machine. Handle Bars will provide assistance in moving machine.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS (continued): Step 1: Secure Left Pedal Link: a) Important: With machine still on pallet, attach left pedal linkage to crankshaft as shown. b) Secure with four M8 bolts using 6mm hex key. Use ball end of hex key for bottom screw. c) Once linkage is attached, carefully remove unit from pallet. Hardware Required: 4 M8 x 1.25 x 12 Bolts Step 2: Attach Upper Body Exercise Arms: a) Note upper arms are labeled “L” for Left and “R” for Right.
4 M5 x 0.8 x 16 Screws Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS (continued): Step 5: Attach Neck Shroud: a) Install and tighten M4 screws into back half of neck shroud and also into front half of shroud to secure around neck. b) Install M5 screws into back half of neck shroud and secure to shoulder. Hardware Required: FRONT 2 M4 x 0.7 x 25 Screws 2 M8 x 0.8 x 12 Screws BACK Step 6: Attach Front Guard: a) Attach front guard with four M6 bolts using a 5mm hex key. Hardware Required: 4 M6 x 1.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS (continued): Step 7: Attach Side Rails: a) Install each side rail with two M12 bolts (10 mm hex key) at the bottom and with two M8 bolts (6mm hex key) at the top as shown in Fig 7. NOTE: Side rails are marked “L” for Left and “R” for Right. Side Rails should flair out from center of machine if installed correctly. Hardware Required: 4 M8 x 1.25 x 12 Bolts 4 M12 x 1.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS (continued): Step 9: Console Assembly: a) Connect all wires coming from the display neck to the console as shown. AUXPS Cable CSAFE Power (optional) CNTRL Cable LEFT Heart Rate RIGHT Heart Rate GROUND Cable b) Attach the GROUND cable to the ground screw on the display neck. c) Tuck excess cable length into the display neck. GROUND Screw d) Secure the console to the display neck using the 4 screws included with the console. Truefitness.
CHAPTER 2: ASSEMBLY INSTRUCTIONS ELLIPTICAL ASSEMBLY STEPS (continued): Optional Power Supply Installation: a) Take off eight T-25 screws holding inner right front cover plate. Remove plate. b) Cut wire tie holding two cables to frame support. Cut Wire Tie c) Firmly plug Power Cord (installed from factory) into Auxiliary Power Supply. d) Firmly plug smaller AUXPS Cable (pre- installed in machine) into Power Supply cable.
CHAPTER 3: PRODUCT OVERVIEW ELLIPTICAL OVERVIEW: Upper Exercise Arms Console Assembly Contact Heart Rate Pads Side Steps Foot Pads Power Cord Leveling Feet Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 3: PRODUCT OVERVIEW ELLIPTICAL OVERVIEW (continued): Console Assembly: The console allows the user to set up a workout program and control the elliptical during a workout (For console overview and operation instructions refer to the owner’s manual for the selected console option). Upper Exercise Arms: Moving handles on the elliptical that provide resistance to the upper body during a workout.
CHAPTER 4: PROGRAMMING & OPERATION HEART RATE MONITORING: This elliptical can monitor a user’s heart rate using either a Polar® compatible chest strap or the metal grips on the hand rails (called contact heart rate or CHR pads). A chest strap transmits the user’s heart rate to the elliptical via radio, and the CHR pads connect to a special computer circuit to extract the user’s heart rate.
CHAPTER 4: PROGRAMMING & OPERATION HEART RATE CONTROL (continued): The TRUE HRC system is unique because users must enter the key parameters of the workout; target heart rate, weight, age, and time, prior to beginning the HRC workout. As users approach their target heart rate, the elliptical’s computer takes full control over the workout and changes the workout intensity automatically to keep users near their target heart rate. This allows for a completely “hands free” workout.
CHAPTER 4: PROGRAMMING & OPERATION PROGRAM DESCRIPTIONS: Quick Start: A workout in which the user controls all settings. The workout continues until it is ended by the user. Cardio 360™ Quick Start: Get right into a pre-set 20-minute workout designed to shape and tone every major muscle group. Manual: Users set up their own workout to a TIME or DISTANCE limit. Easy Intervals: 2-minute segments with increased WORKLOAD with a moderate change between segments.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE OVERVIEW: Manual Workout Preset Upper LED Workouts Display Lower LED Display Target Display HRC Workouts HRC Cruise Control Workload Keys Change Display Start Enter Numeric Keypad Cardio 360™ Warning Decal Reading Rack Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE OVERVIEW (continued): Workload Keys: Manually increases or decreases the workout intensity. Start: Allows the user to begin a Quick Start workout or preset workout. Preset Workouts: Pressing this button scrolls through available workouts. When the desired workout is displayed, the user must press enter to input user data and begin the workout. Change Display: Toggles the data in the upper LED display between available options.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE OVERVIEW (continued): Upper LED Display: Shows the workout data of the program in progress in four value displays. Value Display #1 Value Display #2 Standard Value Time Remaining – The amount of time remaining in the workout. Distance – An estimate of how far the user has traveled. Value When CHANGE DISPLAY Button is Pressed Time Elapsed – The amount of time that has passed in the workout.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE NAVIGATION (continued): Workout Data Entry: Before beginning a preset workout, the console will ask the user for information in order to give more accurate workout data. To adjust the Data Value (A), use the Numeric Keypad (B) or the Up and Down Workload Keys (C). Once the desired value is displayed, press Enter (D) to move to the next Data Value. Once all data has been entered press Start (E) to begin the workout.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE NAVIGATION (continued): Cardio 360™: TRUE’s unique Cardio 360™ is like having a personal trainer built in to the elliptical, walking users through a full-body workout. In just minutes, users will work their upper-body, lower-body and core. Plus, with the variety that Cardio 360™ brings, it will take the bore out of working out.
CHAPTER 4: PROGRAMMING & OPERATION ADVANCED CONSOLE FUNCITONS: Entering Setup Mode: Setup mode allows the user to change the default options for the console and allow the unit to be customized to the facility in which it is installed. To enter Setup Mode, press and hold the Clear Entry button (A) until the console beeps. While continuing to hold the Clear Entry button, immediately press and hold the Enter button (B) until “ENTER PASS CODE” is displayed on the Upper LED Display (C).
CHAPTER 4: PROGRAMMING & OPERATION ADVANCED CONSOLE FUNCITONS (continued): Entering Maintenance Mode: Maintenance Mode is used to troubleshoot issues and to test console functions. To enter Maintenance Mode, press and hold the Clear Entry button (A) until the console beeps. While continuing to hold the Clear Entry button, immediately press and hold the Enter button (B) until “ENTER PASS CODE” is displayed on the Upper LED Display (C).
CHAPTER 5: CARE & MAINTENANCE CARE & MAINTENANCE: It is important to perform the minor maintenance tasks described in this section. Failure to maintain the elliptical as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning or performing any maintenance tasks. Inspection: TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.
CHAPTER 5: CARE & MAINTENANCE OTHER SCHEDULED PREVENTIVE MAINTENANCE: TRUE recommends that quarterly scheduled maintenance be performed by a qualified service technician. Please contact your dealer or visit www.truefitness.com to contact a local TRUE authorized service technician. Scheduled Preventive Maintenance: • Check error log in console. • Remove shroud covers and vacuum any debris out of the speed sensor, control electronics and moving parts. • Move unit and vacuum underneath.
CHAPTER 6: CUSTOMER SERVICE CONTACTING SERVICE: TRUE Fitness recommends that you gather the serial number, model number, and a brief description of the reason for the request. After information has been gathered you may choose to contact your selling dealer or local service company to set an appointment. (If you are not familiar with who is in your area, you may visit our website at www.truefitness.com and use our dealer locator to obtain the contact information for the closest dealer).
CHAPTER 6: CUSTOMER SERVICE REPORTING FREIGHT OR PARTS DAMAGE: Unfortunately, sometimes materials can be damaged during shipment. If materials are damaged during shipment, please follow the guidelines below to determine the appropriate process for you to follow in case of damages. Severe Damage: Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness customer support team by calling 800.883.
CHAPTER 7: ADDITIONAL INFORMATION TROUBLESHOOTING GUIDE: *This troubleshooting guide is intended to assist in diagnostics only and is not all inclusive. Technical specifications, error codes and programming are subject to change without notice. TRUE accepts no liability for any damage or loss suffered by persons whom rely wholly or in part on any description or statement contained within this manual. Please visit www.truefitness.
CHAPTER 7: ADDITIONAL INFORMATION TROUBLESHOOTING GUIDE (continued): Malfunction Possible Cause Corrective Action Transmitter belt contacts are not making good contact with the skin Readjust the transmitter belt so that it is in full contact with the skin Contacts on the transmitter belt are not moist Moisten the contacts on the transmitter belt Transmitter belt is not within 3 feet (1 meter) of the heart rate receiver Adjust your position on the belt so that you are within 3 foot (1 meter) of the c
CHAPTER 7: ADDITIONAL INFORMATION Light Commercial Limited Warranty CS200 Elliptical Save Time and Register Online! Activate Multiple Warranties at truefitness.
CHAPTER 7: ADDITIONAL INFORMATION Light Commercial Limited Warranty CS200 Elliptical Save Time and Register Online! Activate Multiple Warranties at truefitness.com/support The above Limited Warranty is subject to and will be in accordance with the conditions set forth below: 1.
CHAPTER 7: ADDITIONAL INFORMATION Light Commercial Limited Warranty CS200 Elliptical Thank you for purchasing a TRUE product. To validate the TRUE product warranty the fast and easy way, please go on-line now to truefitness.com/support and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose.