* Assembly Guide & Warranty Card Included M30 & M50 TREADMILL OWNER’S MANUAL Revision 012714
M30 & M50 TREADMILL OWNERS MANUAL IMPORTANT: All Products shown are prototype. Actual product delivered may vary. Product specifications, features & software are subject to change without notice. For the most up to date owner’s manual please visit www.truefitness.com. For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals IMPORTANTE: Todos los productos mostrados son prototipos. La realidad el producto suministrado puede diferir.
M30 & M50 TREADMILL OWNERS MANUAL Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service and support for over 30 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has received many awards for its commercial and retail product over the years and remains the benchmark for the industry.
M30 & M50 TREADMILL OWNERS MANUAL TABLE OF CONTENTS: Chapter 1: Safety Instructions Safety Instructions Use of Safety Key Space Requirements Grounding Instructions Power Requirements Warning Decals Compliances Chapter 2: Assembly Instructions Pre-Assembly Checklist Assembly Steps Chapter 3: Product Overview Treadmill Overview Chapter 4: Programming & Operation Heart Rate Monitoring Heart Rate Control Console Overview Program Descriptions Advanced Console Functions 1 4 4 5 6 7 7 9 11 13 15 16 17 19 22
CHAPTER 1: SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS SAVE THESE SAFETY INSTRUCTIONS This treadmill is intended for in-home use only; do not use this treadmill in a commercial or institutional setting. Doing so may void the expressed warranty. WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL. WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in serious injury or death. If you feel faint, stop exercising immediately.
CHAPTER 1: SAFETY INSTRUCTIONS • • • • WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions: This appliance should never be left unattended when plugged in. Do not use any type of extension cord with this product. Unplug it from the outlet when not in use and before any servicing. Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops airflow.
CHAPTER 1: SAFETY INSTRUCTIONS CAUTION (continued): • • • • • • • • • • • • • • • • • Do not allow animals on or near the equipment while in operation. Use the side handrails whenever additional stability is required. In case of emergency, such as tripping, the side handrails should be grabbed and the user should place his/her feet on the side platforms.
CHAPTER 1: SAFETY INSTRUCTIONS USE OF SAFETY KEY (E-STOP): • • Attach the safety clip to your clothing before each workout and when treadmill is in use. (See Fig 2) Attach the magnetic key to the treadmill console assembly 3 1 2 SPACE REQUIREMENTS: Space Requirements: TRUE’s recommendation is to leave a minimum of 20” (0.5m) on each side of the treadmill and a 79” (2 m) safety zone at the rear of the treadmill. (See Fig 1) Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 1: SAFETY INSTRUCTIONS GROUNDING INSTRUCTIONS: This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
CHAPTER 1: SAFETY INSTRUCTIONS Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 1: SAFETY INSTRUCTIONS WARNING DECALS: WARNING: Replace warning labels that may be worn, damaged or missing. To replace any worn or missing warning decals contact TRUE FITNESS by visiting www.truefitness.com or contact customer service at 800-883-8783. COMPLIANCES: This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefitness.com. Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 2: ASSEMBLY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS • • • • • • • • • • • • • • • Read and understand all instructions and warnings prior to use. Obtain a medical exam before beginning any exercise program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician. Obtain proper instruction prior to use. This treadmill is intended for in-home use only.
CHAPTER 2: ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY CHECK LIST: Item: Description: Qty: 1 Base Frame with Motor Hood 1 2 Hardware Kit 1 3 Upright (L) 1 4 Upright (R) 1 5 Display Console 1 6 Power Cord 1 7 Literature & Wireless Chest Strap 1 8 Water Bottle 1 Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 2: ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY CHECK LIST (continued): Item: Description: Qty: 8 Safety Key / Clip 1 9 Bolt, M10 x 55mm (Upright to Frame) 6 10 Spring Washer – M10 (Upright to Frame) 6 11 12 13 Flat Washer – M10 (Upright to Frame Bolt Hole Cover Bolt, M8 x 80mm (Console Frame to Upright) 6 4 4 14 Plastic Wire Cover 1 15 Screw, M4 x 10mm 2 19 Allen Wrench – M5 1 20 Allen Wrench – M6 1 21 Silicone Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 2: ASSEMBLY INSTRUCTIONS TREADMILL ASSEMBLY STEPS: CAUTION: • • Use caution when assembling treadmill. Unpacking and assembling of this treadmill is a two person task. Remove all treadmill components from packaging. 1. Place LH Upright (item 3) into the saddle on the LH side of the frame (item 1). Install, but do not tighten, 3 bolts (item 9), spring lock washers (item 10), and flat washers (item 11). 2.
CHAPTER 2: ASSEMBLY INSTRUCTIONS TREADMILL ASSEMBLY STEPS (continued): 8. Run Calibration a) Remove safety key b) Press and hold INCLINE UP & INCLINE DOWN for approximately 3 seconds until a beep is heard c) Re-insert the safety key d) Press START to initiate incline calibration e) Bottom A/D Count @ 600 +/- Top A/D Count @ 3400 +/f) After incline calibration has completed, press START to initiate speed calibration g) At 0.5 MPH press START h) At 12.
CHAPTER 3: PRODUCT OVERVIEW TREADMILL OVERVIEW: Contact Heart Rate Pad Safety (E-Stop) Key Straddle Covers Contact Heart Rate Pad Console Assembly Belt Belt Adjustment Bolts On/Off Switch, Circuit Breaker, and Leveling Feet Power Cord Truefitness.com / 800.426.6570 / 636.272.
CHAPTER 3: PRODUCT OVERVIEW TREADMILL OVERVIEW (continued): Console Assembly: The console allows the user to set up a workout program and control the treadmill during a workout (For console overview and operation instructions refer to chapter 4). Contact Heart Rate Pads: Allows the user to check their heart rate without wearing a wireless chest strap. *For increased safety and accuracy this feature should only be used when the belt speed is below 4 mph.
CHAPTER 4: PROGRAMMING & OPERATION CAUTION: The safety key must be in place on the treadmill console, and should be attached to the user’s clothing. The treadmill will not operate if the safety key is not attached to the console. HEART RATE MONITORING: This treadmill can monitor a user’s heart rate using either a Polar® compatible chest strap or the metal grips on the hand rails (called contact heart rate or CHR pads).
CHAPTER 4: PROGRAMMING & OPERATION HEART RATE CONTROL (HRC): Introduction: You are now the owner of the most sophisticated Heart Rate Control treadmill available. TRUE HRC is unique and patented. It accommodates users from rehabilitation to world class athletes, and all those in between. TRUE HRC allows users to do a completely hands free heart rate controlled workout using speed, incline or both. By training at a specific target heart rate, users can exercise at a more efficient cardiovascular level.
CHAPTER 4: PROGRAMMING & OPERATION HEART RATE CONTROL (continued): Heart Rate Control Stage: The treadmill takes control of speed and incline, keeping the user’s heart rate within a few bpm of their target. Cool-Down: At the end of the workout time or distance, the treadmill reduces the workout intensity by half and goes back into Manual Control mode, where users directly control their cool-down.
CHAPTER 4: PROGRAMMING & OPERATION CONSOLE OVERVIEW (continued): Console Display: Used to monitor or control a work out and feature navigation. Workout Keys: Allows the user to select one of the preset workouts, heart rate control workouts or custom workouts. Quick Incline Keys: Use of these keys will allow the user to quickly switch between various preset incline levels with one keystroke. Start: Allows the user to begin a Quick Start workout or preset workout.
CHAPTER 4: PROGRAMMING & OPERATION PROGRAM DESCRIPTIONS: Quick Start: A workout in which the user controls all settings. The workout continues until it is ended by the user. • Pressing START begins the workout. • Adjust speed or incline at any time by using the dedicated SPEED and INCLINE keys • Pause the workout by pressing the STOP key. Manual: Users enter their weight, workout time or distance. The user controls both the SPEED and INCLINE of the treadmill throughout the workout.
CHAPTER 4: PROGRAMMING & OPERATION PROGRAM DESCRIPTIONS (continued): Leg Shaper: SPEED changes in this workout to emphasize the leg muscles with added intensity. Users can make adjustments to the INCLINE during the workout. INCLINE changes are permanent; SPEED changes affect the current segment only. • Press Preset Workouts until Leg Shaper is displayed press ENTER. • Use + or – to adjust weight and press ENTER. • Use + or – to adjust time and press ENTER. • Use + or – to adjust level and press ENTER.
CHAPTER 4: PROGRAMMING & OPERATION PROGRAM DESCRIPTIONS (continued): Speed Ramp: Speed increases to a maximum at the mid-point of the workout, then decreases to the finish. Users can make adjustments to the INCLINE during the workout. INCLINE changes are permanent; SPEED changes affect the current segment only. Press Preset Workouts until Speed Ramp is displayed press ENTER. • Use + or – to adjust weight and press ENTER. • Use + or – to adjust time and press ENTER.
CHAPTER 4: PROGRAMMING & OPERATION ADVANCED CONSOLE FUNCTIONS: WARNING: Misconfiguration of the console may cause damage to the unit and void the manufacturer warranty. If necessary, please contact TRUE Fitness Technical Support at 800-883-8783 for assistance. Diagnostics Mode: Diagnostics mode contains several tools and information that are useful in diagnosing technical issues. Entering Diagnostics Mode: a) Remove the safety key b) Press and hold the + and – Speed keys until the console beeps.
CHAPTER 4: PROGRAMMING & OPERATION ADVANCED CONSOLE FUNCTIONS (continued): Production Test Mode: The production test mode contains several tools used in troubleshooting. Entering Production Test Mode: a) Remove the safety key b) Press and hold the up and down incline keys until the console beeps(approx. 3 seconds) c) Re-insert the safety key Using the up and down incline keys, users can scroll through the available options, which include: EPROM Test – Press Start to show the software version.
CHAPTER 5: CARE & MAINTENANCE CARE & MAINTENANCE: It is important to perform the minor maintenance tasks described in this section. Failure to maintain the treadmill as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning or performing any maintenance tasks. Inspection: TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.
CHAPTER 5: CARE & MAINTENANCE RUNNING BELT ALIGNMENT: Proper belt alignment allows the belt to remain centered and ensures smooth operation. Realigning the belt takes a few simple adjustments. If you are unsure about this procedure, call the TRUE Service Department. CAUTION: Special care must be taken when aligning the running belt. Turn off the treadmill while adjusting or working near the rear roller. Remove any loose clothing and tie back your hair.
CHAPTER 5: CARE & MAINTENANCE RUNNING BELT ALIGNMENT (continued): If the running belt is too far to the left side: • Locate the belt adjustment bolts in the rear end caps of the treadmill. (To determine left and right, stand at the rear of the treadmill and face the display). Using the appropriate size Allen wrench or socket turn the LEFT adjustment bolt clockwise ¼ turn. Turn the treadmill on and start the belt at 3mph keeping off the unit. Allow 2 minutes for the belt to adjust itself.
CHAPTER 5: CARE & MAINTENANCE LEVELING THE TREADMILL: The treadmill has adjustable rear leveling feet. Make sure that the running surface is level. If the treadmill is placed on an uneven surface, adjusting the rear feet can help, but may not completely compensate for extremely uneven surfaces. OTHER SCHEDULED PREVENTIVE MAINTENANCE: TRUE recommends that quarterly scheduled maintenance be performed by a qualified service technician. Please contact your dealer or visit www.truefitness.
CHAPTER 6: CUSTOMER SERVICE CONTACTING SERVICE: TRUE Fitness recommends that you gather the serial number, model number, and a brief description of the reason for the request. After information has been gathered you may choose to contact your selling dealer or local service company to set an appointment. (If you are not familiar with who is in your area, you may visit our website at www.truefitness.com and use our dealer locator to obtain the contact information for the closest dealer).
CHAPTER 6: CUSTOMER SERVICE REPORTING FREIGHT OR PARTS DAMAGE: Unfortunately, sometimes materials can be damaged during shipment. If materials are damaged during shipment, please follow the guidelines below to determine the appropriate process for you to follow in case of damages. Severe Damage: Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness customer support team by calling 800.883.
CHAPTER 7: ADDITIONAL INFORMATION TROUBLESHOOTING GUIDE: This troubleshooting guide is intended to assist in diagnostics only and is not all inclusive. Technical specifications, error codes and programming are subject to change without notice. TRUE accepts no liability for any damage or loss suffered by persons whom rely wholly or in part on any description or statement contained within this manual. Please visit www.truefitness.
CHAPTER 7: ADDITIONAL INFORMATION TROUBLESHOOTING GUIDE (CONTINUED): Malfunction Heart rate is displaying erratically or not displaying Possible Cause Transmitter belt contacts are not making good contact with the skin Contacts on the transmitter belt are not moist Transmitter belt is not within 3 feet (1 meter) of the heart rate receiver The battery inside the transmitter belt is depleted Another user wearing a compatible transmitter strap is within 3 foot (1 meter) of the unit Corrective Action Re-adju
CHAPTER 7: ADDITIONAL INFORMATION Premium Fitness Equipment Since 1981 As part of the TRUE Motivation Series, the M30 treadmill offers you the highest in quality with the smallest impact on your budget. The M30 rivals anything in its class and is the perfect piece of home fitness equipment to help you reach your goals. Plus, with an overall length of just 74", the M30 treadmill maximizes workout space in your home. Find your motivation today with a M30 treadmill. M30 Truefitness.com / 800.426.6570 / 636.
CHAPTER 7: ADDITIONAL INFORMATION M30 TREADMILL TECHNICAL SPECIFICATIONS Power Source 110V/15A Cord Length 8' (2.
CHAPTER 7: ADDITIONAL INFORMATION Premium Fitness Equipment Since 1981 The sleek, compact foot print of the M50 is one the smallest in the industry, maximizing every square inch of space in your home. As in TRUE tradition, the M50 treadmill provides a softer deck cushion on front where foot impact takes place while providing dependable firm foot push off towards the back. This provides the smoothest, most natural motion available.
CHAPTER 7: ADDITIONAL INFORMATION M50 TREADMILL TECHNICAL SPECIFICATIONS Power Source 1110V/15A Cord Length 8' (2.
CHAPTER 7: ADDITIONAL INFORMATION Residential Limited Warranty M30, M50 Treadmills Save time and register online! Activate Multiple Warranties at truefitness.com.
CHAPTER 7: ADDITIONAL INFORMATION Residential Limited Warranty M30, M50 Treadmills Save time and register online! Activate Multiple Warranties at truefitness.com. Claims Procedure: TRUE Limited Warranty service may be obtained by contacting the authorized TRUE dealer from whom the Product was purchased.
CHAPTER 7: ADDITIONAL INFORMATION Residential Limited Warranty M30, M50 Treadmills Thank you for purchasing a TRUE product. To validate the TRUE product warranty the fast and easy way, please go on-line now to www.truefitness.com and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose.
