Manual

CONSOLE NAVIGATION:

Home Screen:

The Home Screen is displayed on the console when the machine first comes on or is reset by the ‘Stop’ key and there is no

workout in progress. There are two possible Home Screens: one with ‘User Profiles’ turned “On” and one with ‘User

Profiles’ turned “Off”. New machines are delivered with ‘User Profiles’ turned “Off”.

Home Screen with ‘User Profiles’ Turned “On”

Startin

g from the Home Screen with the ‘User Profiles’ turned

“On” , the user is able to

select from various options using the

‘Quick Start’ key, the ‘Menu Navigation Panel’ keys, the

‘Workout Finder’ key, the ‘Cruise Control (HRC)’ key and/or

the ‘Workout Data’ key to do the following:

a) Begin a ‘Quick Start’ workout.

b) Select a preset workout.

c) Input any required pre-workout data.

d) Begin and control a selected workout from the console.

e) Create a User Profile (four possible User Profiles)

f) Select an existing User Profile.

g) Edit a previously created User Profile.

h) Display and start a previously created workout.

i) Setup Cruise Target HRC for a selected User Profile.

j) Initiate a Bluetooth session with a smart phone using

apps like Wahoo Fitness RunFit to capture the workout

data from the current workout session to the phone

wirelessly.

k) Stop and Reset the machine.

Home Screen with ‘User Profiles’ Turned “Off”

Starting from the Home Screen with the ‘User Profiles’

turned “Off”, the user is able to

select from various options

using the ‘Quick Start’ key, the ‘Menu Navigation Panel’

keys, the ‘Workout Finder’ key, the ‘Cruise Control (HRC)’

key and/or the ‘Workout Data’ key to do the following:

a) Begin a ‘Quick Start’ workout.

b) Select a preset workout

c) Setup Cruise Target HRC workout.

d) Initiate a Bluetooth session with a smart phone using

apps like Wahoo Fitness RunFit to capture the

workout data from the current workout session to the

phone wirelessly.

Truefitness.com / 800.426.6570 / 636.272.7100