E5R OWNER'S MANUAL BETRIEBSANLEITUNG MODE D'EMPLOI MANUALE D'USO MANUAL DEL USUARIO HANDLEIDING BRUKSANVISNING w ww. tu nt ur i.
OWNER'S MANUAL • E5R 1 5 2 6 2 7 3 8 4 9
OWNER'S MANUAL • E5R OWNER'S MANUAL E5R I N F O R M AT I O N A N D WA R N I N G S Please read this owner’s manual through carefully before assembling, using and servicing the workout cycle! Follow the instructions described in this manual carefully. The equipment has been designed for home and light commercial use. The Tunturi warranty applies only to faults and malfunctions in home (24 months) and light commercial use (12 months).
H A N D L E B A R A S S E M B LY A N D S E AT FIG. 1 (version with hand grip pulse) Remove the seat fastening nuts. Place the seat upside down, for example, on a chair. Place the handlebar, the spacer bar and the seat frame upside down on the bottom of the seat. N O T E ! Do not damage the hand grip pulse wires. Fasten the handlebar and seat to the seat frame with nuts. Attach the hand grip pulse wires to the transmitter box and push the extra wire length inside the handlebar.
OWNER'S MANUAL • E5R These are average values and the maximum varies from person to person. The maximum heart rate diminishes on average by one point per year. If you belong to a risk group, ask a doctor to measure your maximum heart rate for you. We have defined three different heart-rate zones to help you with targeted training. Beginner: 50-60 % of maximum heart rate Also suitable for weight-watchers, convalescents and those who haven’t exercised for a long time.
M A I N D I S P L AY When you turn the meter on, the display shows the following exercise parameters: 1. EFFICIENCY (W) Figure indicates exercise efficiency in Watts, which depends on pedaling speed and resistance adjustment. 2 . ENERGY CONSUMPTION (kcal / kJ) Displays cumulative energy consumption (0-999); default setting is kcal. 3 . SPEED (rpm / km/h / mph) Default setting is rpm (pedal revolutions / minute). 4 . PULSE Heart rate transmitter belt or an ear sensor is required.
OWNER'S MANUAL • E5R If the memory position is empty the reading 0:00 is displayed. Press OK to confirm your choice. 3 . Start pedaling to begin the workout. RE C O V E RY Measure your recovery pulse rate at the end of the workout. To measure recovery pulse rate press PROG until the text “Recovery” appears on the display. Press OK to confirm.
DIMENSIONS BETRIEBSANLEITUNG E5R Length ............ 165 cm / 65 in Height ............ 100 cm / 40 in Width .............. 67 cm / 27 in Weight ........... 63 kg / 140 lbs BETRIEBSANLEITUNG • E5R All Tunturi models are designed to meet the electro-magnetic compatibility directive, EMC and are affixed with the CE conformity marking. N O T E ! The instructions must be followed carefully in the assembly, use and maintenance of your equipment.
2 5 8 93 71 62 73 6 92 91 10 4 9 65 1 13n 69 7 2 3 61 8 16 12 13m 21 20 74 15 33 13k 13a 14 72 42 43 24 70 62 75 13d 59 60 66 67 68 62 64 60 63 43 17 35 56 39 18 57 13e 54 22 41 58 13c 43 135 55 35 32 43 44 45 40 53 39 18 233 9003 User interface 1 - 2 153 9003 Seat back 1 12 503 9010 *- M8 DIN 125 Washer 4 - *- M8 DIN 934 Nut 4 13 403 1070 Cable set (incl.
E5R - 17x24x1,5 DIN 988 Washer 1 - Screw 4 31 403 0022 Transformer 24VDC, EUR 1 64 503 9008 Adjusting plate 1 - 403 0025 Transformer 24VDC, USA 1 - M8x20 DIN 912 Screw 2 - 403 0027 Transformer 24VDC, UK 1 - M8x20 DIN 7991 Screw 1 - 403 0028 Transformer 24VDC, SUI 1 - M8 DIN 934 Nut 3 - 403 0029 Transformer 24VDC, ISR 1 65 153 9004 Seat frame 1 - 403 0030 Transformer 24VDC, AUS 1 - M8 DIN 934 Nut 2 32 403 1066 Control card, compl.
PROFILES • E5R PROFILES 50
PROFILES E5R PROFILES Health Slim (min) (W) (bpm) 0 80 80 1 90 90 2 90 90 3 100 100 4 110 100 5 120 110 6 130 110 7 140 120 8 140 120 9 140 130 10 140 130 11 140 130 12 140 130 13 130 140 14 130 140 15 120 140 16 120 140 17 130 140 18 130 140 19 140 140 20 140 130 21 140 130 22 140 130 23 140 130 24 140 120 25 140 120 26 130 120 27 130 120 28 120 120 29 120 120 30 130 130 Level Intensity = Level x 1 0,7 Fit (W) 80 90 100 110 130 130 140 140 140 130 130 120 120 150 150 170 170 150 150 140 140 140 150 15
www.tunturi.co m TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.
