Instructions / Assembly

Designed to support shoulder muscles and
common shoulder injuries such as rotator cuff.
Directions:
1. Measure and Cut 1 Y Strip from just above the shoulder
to below the belly of the deltoid muscle. Remove a small
section of paper backing from the end of the Strip and place
the anchor of the Strip above the
shoulder with no tension.
2. Move the arm in front of the
body and without stretching the
tape, apply the back tail along the
back of the shoulder. Rub the tape
to activate the adhesive. Move the
arm behind the body and without
stretching the tape, apply the front
tail along the front of the shoulder.
Rub the tape to activate the
adhesive.
3. Measure and cut 1 I Strip from
just above the anchor of the rst
Strip to just below the end of the
rst Strip. Remove a small section
of paper backing from the end of
the Strip and place the anchor of the
Strip just above the base of the rst Strip with no tension.
4. Without stretching the tape, apply the Strip over the
shoulder joint and down the arm. Lay the end down without
tension over the ends of the rst Strip. Rub the tape to
activate the adhesive.
5. Measure and cut 1 I Strip from the front to the back of the
shoulder. Tear paper backing in the center and apply 50% or
less tension, placing the center of the tape 2-3” below the
point of the shoulder. Rub the tape to activate the adhesive.
Move the arm in front of the body and lay the end at the back
down without tension. Rub the tape to activate the adhesive.
Move the arm behind the body and lay the end at the front
down without tension. Rub the tape to activate the adhesive.
Shoulder Support
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5
Completed
Application
Designed to support lower leg injuries commonly
related to footwear or gait, as well as intense
training in running sports.
Directions:
1. Measure and cut 1 I Strip from just below the
knee to just above the ankle. Remove a small
section of the paper backing from the anchor of
the Strip and place anchor just below the knee on
the outside of the shin. Rub the tape to activate the
adhesive.
2. Point toes
downwards to stretch
the shin muscle.
Without stretching
the tape, peel away
the paper backing
and apply the strip
over the muscle along
the outside of the
shin, ending without
tension just above the
ankle. Rub the tape to
activate the adhesive.
Optional Strip:
3. Measure and cut 1 I Strip. Tear paper backing in
the center of the tape and apply 10% - 15% tension,
placing directly over the area of pain.
Lay down the ends without tension. Rub the tape to
activate the adhesive.
Shin Splints
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Completed
Application