Instructions / Assembly

Designed to support over-stretched back muscles
and support lower back injuries.
Directions:
1. Cut an approximate 12-inch “I” strip of tape.
Place the anchor above the lowest part of the back
on one side of the spine. Bend forward to stretch
the back muscles and begin removing tape backing.
Without stretching the tape, extend the strip up and
alongside the spine. Once applied in the correct
place, it is important to rub the tape to activate the
adhesive.
2. Using
another
approximate
12-inch “I” strip,
repeat the
previous step
for the opposite
side of the
spine. Rub the
tape.
3. Using an
approximate 10-11-inch “I” strip, tear the tape
paper backing in the center of the tape strip and
expose the center portion of the adhesive. Using
minimal tension, apply the tape strip horizontally
over the strained area on the lower back. Rub the
tape. Application complete.
Back
Completed Application
1
2
3
Designed to support the neck due to muscle strain
or ligament sprain.
Directions:
1. Cut an approximately 8-9-inch “Y” strip of tape.
Remove the paper backing from the anchor. Place
the anchor of the tape strip without stretching the
tape, in the center of the spine about 2-3 inches
below the anchor of the neck.
2. Tilt head forward and to the left. Begin applying
the right tape tail up the right side of the neck. Be
careful not to apply
the tape tail over loose
hair.
3. Using the left
tape tail, repeat the
previous step for the
opposite side of the
neck.
4. Once applied in
the correct place, it is
important to rub both
tape tails to activate
the adhesive.
5. Next, cut an “I” strip
of tape approximately 5-6 inches in length. Tear
the tape’s paper backing in the center of the tape
strip and expose the center portion of the adhesive.
Using minimal tension, apply the tape strip over the
strained portion of the neck. Apply ends with no
stretch. Rub the tape. Application complete.
Neck
1
2
3 4
5
Completed
Application