Operation Manual

ON/OFF button
Shift
Setup
Review
Display
METERS
SPM
/100M
WATTS

A
A
 
ELAPSED TIME
STROKE POWER
STROKES / MINUTE
NOTE: The PACE will always
show “/100M” in both Swim
View & Kayak View, however the
pace number for Kayak View is
calculated as /500M.
27 Vasa Ergometer User’s Manual 07/01/11
Display
push “display” to
get into sub-mode
Figure D
PART 2 - Using the Vasa Ergometer
NOTE: If the monitor senses the fan wheel is idol for 10 seconds, the monitor will “power down” and you will
loose your workout data. If you choose to PRE-SET YOUR TIME or DISTANCE, the monitor will continue to
retain data (see page 32 for full details).
BASIC MODE
Basic Mode has three sub-displays PACE, POWER, and CALORIES. These sub-displays give you more
VSHFL¿FLQIRUPDWLRQDERXW\RXUSDFH\RXUDYHUDJHSRZHUDQGWKHFDORULHVEXUQHG<RXFDQFKRRVHWKHVH
sub-modes by pressing the “Display” button (Figure D) on the monitor keypad. Each time the Display
button is pressed the display changes to the next mode. This can be done at any time without affecting
the operation of the monitor.
7KHWRSDQGERWWRP¿HOGVZLOODOZD\VGLVSOD\WKHVDPHLQIRUPDWLRQLQDOORIWKHWKUHHVXEGLVSOD\V7KH
WZRPLGGOH¿HOGVZLOOFKDQJHDV\RXSUHVVWKH³'LVSOD\´EXWWRQ7KHWRS¿HOGLV(/$36('7,0(WKH
ERWWRPOHIW¿HOGLVSTROKE RATELQVWURNHVSHUPLQXWHDQGWKHERWWRPULJKW¿HOGLVSTROKE POWER (in
watts) for the last stroke (Figure D).