VDO SERIES-Z FOR CYCLING INSTRUCTION MANUAL / BEDIENUNGSANLEITUNG / MANUEL DEINSTALLATION ET D UTILISATION / HANDLEIDING / MANUALE D INSTALLAZIONE E FUNZIONAMENTO INSTRUKCJA OBSLUGI LICZNIKA / INSTALACION Y OPERACIÓN MANUAL
M y Settings AGE WEIGHT: MAX HEARTRATE: LIMIT 1:1 1 LOW: 1 HIGH 1 LIMIT 2:| 1 LOW: 1 HIGH 1 LIMIT 3:| 1 LOW: 1 HIGH RECOVERY TIME: RECOVERY PULSE: BIKE 1 WEIGHT BIKE 2 WEIGHT: BIKE 1 WHEELSIZE: BIKE 2 WHEELSIZE: BIKE 1 SERVICE INTERVALL: HOME ALTI^DE: FURTHER SETTINGS: I BIKE 2 SERVICE INTERVALL:
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Congratulations With your selection of a VDO Z3 you have opted for high-quality sports information computer. In order to fully benefit from the potential of the computer, we recommend that you carefully read this manual. It contains all operating instructions and many useful tips. We extend our best wishes for enjoyment and satisfaction when riding with your VDO computer.
INSTRUCTION MANUAL TABLE OF CONTENTS 1.1. GENERAL 1.2. IMPORTANT INSTRUCTIONS FOR THE DIGITAL WIRELESS SYSTEM 1.3. Control system - operation 1.3.1. Operating mode 1.3.2. Setting mode 1.4. The display 1.5. Extension options & accessories 2. INSTALLATION 2.1. Battery installation 2.1.1. Battery installation - computer and speed/cadence transmitter 2.1.2. Battery installation pulse-chest belt. 2.2. Installation - holder/computer/transmitter/magnet 2.3. Putting on the pulse-chest belt 2.4.
8. ALTITUDE FUNCTION SETTINGS 8.1. Setting the home altitude (starting altitude) 8.2. Setting the actual altitude 8.3. Annual uphill altitude difference bike 1 and bike 2 and walk mode 8.4. Annual downhill altitude difference bike 1 and bike 2 and walk mode 9. RESET MODE 9.1. Resetting trip data 9.2. Reset total ride time 9.3. Resetting the total distancemeter 9.4. Resetting the Navigator 9.5. Resetting to factory settings (AC button) 10.
INSTRUCTION MANUAL 1.1. GENERAL Daily distance 1.2. IMPORTANT INSTRUCTIONS FOR THE DIGITAL WIRELESS SYSTEM Ride time Average speed Navigator Your VDO series Z3 works entirely without cable; it works with triple Total distance digital wireless transmission based on well-established ANT+Sport® Total ride time wireless protocol. The ANT+Sport® wireless protocol has already been successfully implemented by manufacturers such as Garmin, Specialized, and Suunto.
1.3.1. OPERATION MODE - use this mode to display all information Button assignment is shown on the housing.
INSTRUCTION MANUAL 1.3.2. SETTING MODE - use this mode to make all settings. The assignment of buttons is on the buttons Press button O for 3 seconds To go to setting mode: SETTING MODE GD 0 or O C HOME ALTI SET > • Chap. 8.1. > •Chap. 12.1. C ACTUAL ALTI SET • Chap. 8.2. ;)• • Chap. 5.1. C ALTI UP SET > • Chap. 5.2. f ALTI DOWN SET C LANGUAGE SELECT > •Chap. 4.1. Z3 C f navigaTor wheeiSize set set f wheelsiz'e change I.
1.4. THE DISPLAY The display of your VDO computer is comprised of three large areas. * If the computer is worn as a sport watch then the temperature can be The following information is displayed in operation mode: falsified by body warmth. function - In setting mode menu prompting (chapter 5-8) provides informa tion about what is shown in the display.
INSTRUCTION MANUAL 1.5. EXTENSION OPTIONS & ACCESSORIES Extension option: You have the possibility of extending your computer with the cadence extension set In this case the following cadence functions are available to you: Actual cadence Average cadence Maximum cadence In addition you can also get the following original VDO replacement parts from your dealer Cadence kit art. no. 6603 Wrist band art. no. 6607 Wrist band lock art. no. 6608 Universal mount kit art. no.
bike 1 & bike 2, as well as the total altitude difference for bike 1, bike 2, and the altitude difference walked. Reprogram this information after inserting the new batteries. 2.1.2 BATTERY INSTALLATION PULSE-CHEST BELT >>> P03 Your VDO is shipped with the battery installed in the pulse-chest belt. Proceed as follows when later inserting a replacement battery: step 1 Insert the battery into the chest-belt housing with the +pole up. step 2 Ensure that the battery is not tilted.
INSTRUCTION MANUAL step 2 Place the pulse transmitter just below your chest and guide the elastic strap over your back to the other end of the pulse transmitter step 3 Connect the second end of the plastic strap to the pulse transmitter step 4 Use the size adjustment of the elastic strap to adjust the chest belt to your chest size Please note: - Do not adjust the chest belt too loose; if it is too loose it can slip if there are jolts (e.g.
ATTENTION: Your computer can save the codes of up to 5 transmitters 1. Speed transmitter of bike 1 2. Speed transmitter of bike 2 3. Cadence transmitter of bike 1 (optional) 4. Cadence transmitter of bike 2 (optional) 5. Pulse transmitter 3.3.1. INITIAL OPERATION - PULSE TRANSMITTER Put the pulse transmitter belt on and moisten the electrodes (chapter2.3) 3sec.
INSTRUCTION MANUAL PC-LINK models), the receive channel will be closed for this transmitter. UD CLOCK ?SET OK? In this case your VDO computer will show dashes for the respective UD CLOCK SET DONE function in the display. To re-open all receive channels press the O Automatic return to CLOCK and Q buttons at the same time: Now your VDO computer will again receive all previously paired transmitters that are in range. 4.3. SETTING THE ALARM, ALARM CLOCK 3 sec. O Setting mode LANGUAGE SELECT OO ALARM SET 4.
step 1 Align the valve of the front wheel so that it is precisely vertical to the ground step 2 Mark this point on the ground with a line (use chalk for example) step 3 Push the bike one wheel rotation forward until the valve is again vertical to the ground. step 4 Mark this point on the ground as well. step 5 Measure the distance between the two marks. The result is your wheel circumference (=roll circumference). step 6 Enter the wheel circumference as described below into your VDO computer.
INSTRUCTION MANUAL 5.3. SETTING TOTAL KILOMETERS You can program the total distances into your VDO computer that get lost when changing batteries or that you have previously counted with a different device. This function is available for both wheel sizes (both bikes). Setting total KM 1 or 2 3 sec.
that are athletic and healthy. The actual value can deviate from this average value for people who have not been athletically active for some time, or who after illness, are going through a rehabilitation program. Strictly ensure that you speak with your doctor before starting to train, so that he can confirm that training would not be associated with any adverse effects. 6.2. PERSONAL SETTINGS WITH AUTOMATIC MAX. PULSE CALCULATION IMPORTANT: Automatic max.
INSTRUCTION MANUAL The pulse functions of your VDO computer are based on the specifica tion of three training programs each with 3 training ranges. Limit 1 = program 1: for recovery training (high 70%, low 50% of max. pulse) Limit 2 = program 2: program for endurance training (high 80%, low 70% of max. pulse) Limit 3 = program 3: Training program for development ranges (high 95%, low 80% of max.
O PULSE LIMIT ?SELECT? UD RECOV TIME SET UD LIMIT 1 ?SELECT? or O LIMIT 2 ?SELECT? or O O RECOV PULSE SET LIMIT 3 ?SELECT? O O Setting the recovery pulse UD RECOV PULSE ?SET OK? UD LIMIT 1/2/3 SET DONE Automatic return to operation mode for the selected timer. The selected UD RECOV PULSE SET DONE training program LIMIT 1 or LIMIT 2 or LIMIT 3 is displayed in the pulse Automatic return to the operation mode for RECOV PULSE functions Q.
INSTRUCTION MANUAL precise the displayed value will be. If the start location changes then you must set the new start altitude. IMPORTANT: If the cadence option is installed the WATT shows ZERO b.Your VDO computer records barometric pressure changes (e.g. due when you stop moving the pedals. to weather changes) in sleep mode as a change in actual altitude. If for example your bicycle is in the cellar for two days and the air pressure changes due to weather, then your computer will show a changed 3 sec.
Automatic return to the operation mode for ALTI UP. The set home altitude will be displayed as actual altitude. Home altitude set done Re-calibrating the air pressure to home altitude. Important: Prior to each trip the actual measured pressure must be calculated back to the set home altitude = re-calibrate. Short-cut press the Q button for 4 seconds. ? 8.2. SETTING THE ACTUAL ALTITUDE 3 sec.
INSTRUCTION MANUAL UD ... repeat for all digits from back to front UD ALTI DOWN 1 ?SET OK? / ALTI DOWN 2 ?SET OK? / WALK DOWN ?SET OK? O O Setting the first digit UD ALTI DOWN 1 SET DONE / ALTI DOWN 2 SET DONE / WALK DOWN SET DONE Automatic return to the operation mode for TOTAL DOWN Annual downhill altitude loss set done 9. RESET MODE In reset mode of your VDO computer you reset the saved ride data of the bicycle computer.
- Total distance bike 1 - Total distance bike 2 3 sec. 0 TRIP DATA PRESET? OO ODOTOTAL PRESET? UD ODOTOTAL PRESET? <> flashing UD ODOTOTAL RESET DONE Automatic return to the operation mode for ODOTOTAL Odototal reset done 9.4. RESETTING THE NAVIGATOR Please see the detailed description of Navigator functions in chapter 12.1.-12.2. There you will learn more about use of this reset. 3 sec.
INSTRUCTION MANUAL 11.3. GETTING STARTED - quick overview Functions/operation/reset/max values 11.3.0.
UD TRIP DATA PRESET? <> flashing Automatic return to operation mode for TRIP DIST UD TRIP DATA RESET DONE This resets all data of the functions marked by • 11.3.9. — DIST DOWN = downhill distance of the actual trip Automatic return to operation mode for TRIP DIST Display Q DIST DOWN Reset: 3 sec. 0 TRIP DATA ?RESET? 11.3.5.
INSTRUCTION MANUAL 11.3.12. ® TOTAL DOWN = total downhill altitude bike 1 and bike 2 Display Q TOTAL DOWN (walk mode TOTAL DOWN) BICYCLE FUNCTIONS (button O ) With the exception of the CLOCK function NO bicycle functions are available in walk mode. The O button has no function in walk mode. 11.3.15. — AVG SPEED = average speed of the actual trip Display O AVG SPEED Reset: 3 sec.
11.T2. ® CAD AVG = average cadence of the actual trip Display O CAD AVG Reset: 3 sec. 0TRIP DATA PRESET? UD TRIP DATA PRESET? <> flashing UD TRIP DATA RESET DONE • Automatic return to operation mode for TRIP DIST. 11.T3. ® CAD MAX = maximum cadence of the actual trip Display O CAD MAX Reset: 3 sec.
INSTRUCTION MANUAL Display 0 TIME BIKE 2 Maximum value 999:59 hhh:mm 11.3.24. ® TOTAL TIME = total ride time bike 1 and bike 2 Shows the total time of all day trips ridden with bike 1 and bike 2 in hhh:mm Display 0 TOTAL TIME Maximum value: 1999:59 hhhh:mm HEART RATE FUNCTIONS (button Q ) PLEASE NOTE: All heart rate functions with the exception of „actual heart rate“ display require a running stopwatch or a running timer. 11.3.25.
Start measuring Go to next lap Q+O End/pause measurement B Display lap data Q Press Press buttons at the same time Press LAP REC Go to the next lap data Reset: Press button for 4 sec. Compare Chapter 14.4. Training with the countdown timer. 11.3.29. ® AVG PULSE = average pulse of the actual timing period Prerequisite: Only with running or stopped and not deleted stopwatch/ timer/countdown/lap timer function Displaying the informatio Q AVG PULSE Reset: B Press button for 4 sec. 11.3.30.
INSTRUCTION MANUAL IMPORTANT: Only functions with installed cadence extension. If the cadence option is installed the power display shows ZERO when the pedals are not moving. UD NAVIGATOR FORWARD ( O to go to NAVIGATOR BACKWARD) UD NAVIGATOR NEXT DIGIT O O Set last digit (keep button depressed for fast run12. RIDING WITH THE NAVIGATOR through) With the VDO Navigator you can complete trips according to Roadbooks UD „NAVIGATOR NEXT DIGIT (e.g. Moser Guide). Roadbooks are offered by many publishing houses ..
ning ranges are captured for each running timing function (see chapter Kap. 14). The setting range/measuring range for all timing functions is 0:00:00 h to 24:00:00 h LAP TIMER: Start Lap Timer with B. Start next Lap with Q + Q at the same time at any point of the training unit. The following values will be saved: - Duration of the lap TIMER 1: You can program a time e.g. for interval training. TIMER 1 - Average heart rate on the lap counts from zero forward. At the end of TIMER 1 there is a single beep.
INSTRUCTION MANUAL o oo 13.2. SETTING THE TIMER (when selecting timer 1 or timer 2 or timer 1+2) TIMER 1 ?SELECT? Setting times for timer 1/timer 2 TIMER 1 + 2 ?SELECT? 3 sec. O Setting mode LANGUAGE SELECT TIMER 1+2 REPEATS ?SELECT? CD TIMER SETTINGS Setting the number of repeats (keep button deCD TIMER ?SELECT? pressed for fast run-through) TIMER ?SET? TIMER 1+2 ?SET OK? CD TIMER 1 ?SET? TIMER 1+2 SET DONE CD CD TIMER 2 ?SET? Automatic return to the operation mode for TIMER 1/2.
UD COUNTDOWN SET DONE Automatic return to the operation mode for COUNTDOWN If you have not yet set any values for countdown, then your VDO com puter will now show ERROR in the display. 13.5. LAP-TIMER The LAP timer must first be started with the B button. To save the LAP data press buttons Q +Q at the same time on the desired points of the training unit.
INSTRUCTION MANUAL - Time between the limit values - Time under the low limit step 5 Deleting recorded data 4sec. B TIP: At the end of the training unit measure the recovery time or the recovery pulse to determine your training status. See 7.4. Recovery time and recovery pulse step 1 Preparing the recording - Set the training ranges automatically chapter 7.1, or manually chapter 7.2. - Select training program limit 1, limit 2, limit 3, chapter 7.3.
TIP: At the end of the training unit measure the recovery time or the recovery pulse to determine your training status, see chapter 7.4. Recovery time and recovery pulse. (Display automatically shows the times for the three ranges in %) - Time above the high limit - Time between the limit values - Time under the low limit 14.3. TRAINING WITH THE COUNTDOWN TIMER: step 5 Deleting recorded data The countdown timer is a programmable timer with reverse counting. 4sec.
INSTRUCTION MANUAL Impottant: 1. The values saved fot the individual laps can only be shown in the display in recall mode after concluding the measurement. 2. If the lap timet is tunning the residence period of the pulse frequency in the selected training ranges is recorded (compare 13.1) Display of values for LAP 1 (Fig.
15. SLEEP MODE Your VDO computer has a two-stage sleep mode. Sleep mode is activated automatically if the computer no longer receives data. Phase 1 after 5 minutes: - The display goes into sleep mode Now the display shows temperature, time, date, and day of the week. .After an additional 10 minutes the second phase of sleep mode will be activated, will be activated, the receiver will be switched off. FOR WAKE UP press any button. Description special case 1. No speed signals (e.g.
INSTRUCTION MANUAL Problem when pairing the pulse- - Check the battery in the chest No cadence display chest belt belt - Check the battery in the computer (if battery voltage is insufficient then the receiver cannot receive the signals) No speed display - Check the magnet position (distance between magnet and transmitter, position of the magnet to the transmitter point on the transmitter) - Check the battery in the No speed display (dash in the transmitter display) - Check the battery in the computer (if
No pulse display (dash in the display) The receive channel for pulse is switched off (a 15-minute period has elapsed without receiving pulse data) Press buttons Q + O at the same time No average pulse Timer has not been started Start timer No maximum pulse Timer has not been started Start timer No pulse percentage of the personal maximum pulse Personal data has not been set, timer has not been started No data relative to training times Timer has not been started.
INSTRUCTION MANUAL 17. GUARANTEE CONDITIONS VDO Cycle Patts offers a 5-year guarantee on your VDO computer, starting from date of purchase. The guarantee extends to material and manufacturing defects on the computer itself, on the docking station, on the transmitters and on the handlebar and wrist band holder. Cable and batteries, as well as other mounting materials are excluded from the guarantee.
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CD^ EU-Konformitätserklärung Wir, CYCLE PARTS GmbH, Grosse Ahlmuehle 33, D-76865 Rohrbach erklären, dass die VDO Fahrradcompu ter mit Funkübertragung VDO Z1, Z2, Z3, Z2 PC-Link, Z3 PC-Link und alle Sender Z-CAD, Z-PULSE, Z-SENDER, Dockingstation bei bestimmungsgemäßer Verwendung den grundlegenden Anforderungen gemäß Artikel 3 der R&TTE-Richtlinie 1999/5/EG entsprechen. Die Konformitäts-Erklärung finden Sie unter www.vdocyclecomputing.com.
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VDO SERIES-Z FOR RUNNING / HIKING www.vdocyclecomputing.
