Instruction Manual

30
EN
Start measuring Press
Go to next lap ¥ + Press buttons at the same time
End/pause measurement Press
Display lap data LAP REC
Go to the next lap data
Reset: Press button for 4 sec.
Compare Chapter 14.4. Training with the countdown timer.
11.3.29. ¬ £ AVG PULSE = average pulse of the actual timing period
Prerequisite: Only with running or stopped and not deleted stopwatch/
timer/countdown/lap timer function
Displaying the informatio AVG PULSE
Reset: Press button for 4 sec.
11.3.30. ¬ £ MAX PULSE = maximum pulse of the actual timing
period
Prerequisite: Capture only with running or stopped and not deleted
stopwatch/timer/countdown/lap timer function
Displaying the information MAX PULSE
Reset: Press button for 4 sec.
11.3.31. ¬ £ PULSE MAX % = pulse as a percentage of personal
maximum pulse
Prerequisite: Only with running or stopped and not deleted capture of
stopwatch/timer/countdown/lap timer ( )
Displaying the information PULSE MAX %
Reset: Press STW button for 4 sec.
11.3.32. ¬ £ LIMIT LO HI = residence times in the pulse ranges
Prerequisite: Only with running or stopped and not deleted capture of
stopwatch/timer/countdown/lap timer
Only if personal data have been entered, chapter 6.. Always based on
selected training program (limit 1, 2, or 3), chapter 7.3.
Displaying the information LIMIT LO HI (values run sequen-
tially in 2 second rhythm)
Reset: Press button for 4 sec.
11.3.33. ¬ £ RECOV TIME or RECOV PULSE = recovery time and
recovery pulse measurement
Prerequisite: Only if recovery time/recovery pulse is dened, chapter 6.
Starting the measurement ç + press simultaneously
Displaying the information RECOV TIME or RECOV PULSE
Reset: Press button for 4 sec.
11.3.34. ¬ £ CALORIE = calorie consumption of the actual timing
period
Prerequisite:
Only with running or stopped and not deleted stopwatch/timer/count-
down/lap timer function
Only if personal data have been entered, chapter 6.
Displaying the information CALORIE
Reset: Press button for 4 sec.
11.3.35 ¬ POWER WATT = actual power in watt (optional)
Prerequisite: Only if personal data have been entered, chapter 6.
Displaying the information POWER WATT