User guide

Start measuring Press
Go to next lap
Q+O
Press buttons at the same time
End/pause measurement B Press
Display lap data
Q
LAP REC
Go to the next lap data
Reset: Press button for 4 sec.
Compare Chapter 14.4. Training with the countdown timer.
11.3.29. ® AVG PULSE = average pulse of the actual timing period
Prerequisite: Only with running or stopped and not deleted stopwatch/
timer/countdown/lap timer function
Displaying the informatio Q AVG PULSE
Reset: B Press button for 4 sec.
11.3.30. ® MAX PULSE = maximum pulse of the actual timing
period
Prerequisite: Capture only with running or stopped and not deleted
stopwatch/timer/countdown/lap timer function
Displaying the information Q MAX PULSE
Reset: B Press button for 4 sec.
11.3.31. — PULSE MAX % = pulse as a percentage of personal
maximum pulse
Prerequisite: Only with running or stopped and not deleted capture of
stopwatch/timer/countdown/lap timer ( B)
Displaying the information Q PULSE MAX %
Reset: B Press STW button for 4 sec.
11.3.32. — LIMIT LO HI = residence times in the pulse ranges
Prerequisite: Only with running or stopped and not deleted capture of
stopwatch/timer/countdown/lap timer
Only if personal data have been entered, chapter 6.. Always based on
selected training program (limit 1, 2, or 3), chapter 7.3.
Displaying the information Q LIMIT LO HI (values run sequen
tially in 2 second rhythm)
Reset: B Press button for 4 sec.
11.3.33. — RECOV TIME or RECOV PULSE = recovery time and
recovery pulse measurement
Prerequisite: Only if recovery time/recovery pulse is defined, chapter 6.
Starting the measurement fi]+ 0 press simultaneously
Displaying the information Q RECOV TIME or RECOV PULSE
Reset: B Press button for 4 sec.
11.3.34. — CALORIE = calorie consumption of the actual timing
period
Prerequisite:
Only with running or stopped and not deleted stopwatch/timer/count-
down/lap timer function
Only if personal data have been entered, chapter 6.
Displaying the information Q CALORIE
Reset: B Press button for 4 sec.
11.3.35 — POWER WATT = actual power in watt (optional)
Prerequisite: Only if personal data have been entered, chapter 6.
Displaying the information Q POWER WATT
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