Table of Contents = Introduction # Choosing the Correct Size “Venus Cup Care # First use « Dinging period + End of period & ule use... * Other cleaning methods ~ Forage “Venus Cup Use ~ Folding the dup # How bo insert Hoses # When io empty & re-insert. « Mow to remove Bu tips « Troubleshooting # Lean # Antithetical open « Footslogging = Can't reach iL obits stuck.
Since the Venus Cup collects yourself instead of absorbing it, footballer the natal environmental encouraging, When used correctly, i cannot be fell internally, noninflected externally. tis extremely sale as if is made in the USA with Bio compatible, Medical Grade Silicone and 1s FDA registered. it contagiousness: chemicals, B Pas, Phosphates, Dioxins, or Toxins. liaison latex free.
Choosing the Correct Size © Small Venus Cup «Smaller capacity fora light to medium flow, discharge, and spotting. « More comfortable for a medium lo low or tied cert # The narrower body might be easier to insert for teens or virgins, @ Large Venus Cup = High capacity Tor a heavy flow +The extra length-will beastlier to reach for a medium io high cervix * Bar more information on locating and reassuring cervix please visit Www. Venus cup.
Venus Cup Care Summertime for Sto 7 mingles. When handing the Menus. Cup, always wash your hands. carefully. © Before First Use We suggest! sanitizing the Venus Cup by placing It in a pol of clean boiling water for al least five minutes prior to its first use, ; : Remove the cup and let it cool or tines Submerge the cup so that it's with cold water before using, completely covered with water Use {ong 8 whisk, Of 8 slotted spoon fo ensure that it does NOT sit or chaotic the bottom of the pot.
oO During Period During your period, remove and rinse the cup as needed, or al least every 12 hours. Before reinsertion, make sure that the air holes sre always clean and ope.
oO Other Cleaning Methods Here are some other common cleaning methods touche intermingle your period: + Personal Wash {specifically for the genital area) * Baking Soda Soak (diluted with water) + Peroxide Soak (diluted with water) «Vinegar Soak [diluted with Walter) « prophesy! Nightclubbing Wipe + Sanitizing Tablets {such as Milton Sterilizing Tablets) = Sun Bath Notes: « Atherosclerotic than a mild soap and water. or these alternative cleaning methods, may deteriorate the'cup landlord maybe harmful.
i Storing Your Cup Your Versus Cup nieces fresh air Store it away in the pouch provided or any breathable container. Corot store it in an airtight container for an tended amount of teems! Make sure fo keep away farm children and pets.
Folding the Venus Cup The first thing you'll need to master ls a folding method. Try each fold to see whichever ls easiest to hold, insert and which-also allows the cup to open.
How to Insert the Cup © Wash your hands and the cup prior to inserting. € Fold the cup using your chosen method, €) Relax your vaginal muscles and get Frito a comfortable position: + Sitting on the toilet « Standing with afoot propped up + Squatting €3 Gently spread your label and insert the cup completely, aiming towards your fail bone, » NC Ge Release the folded cup and allow it to open. Yow may need to reposition the cup higher into the vaginal canal by using a finger to push it upward.
5 Insertion Tips / Notes €@ Twist the cup after the insertion: a} Mathis help the tin open. b) Mathis help the cup create a sectionalism o iE your experiencing dryness, use ga wale-based personal lubricant. © Wipe the base (gnp ins) and stem of the cup. This will preliminary “spilling” by removing excess blood, € 2 cup will sit differently in each body and the cervix height also vary firm person to person (recovery willow € insert a finger to feel the rim of very high position). This.
How to determine ‘when’ to empty the Venus Cup? Although the Venus Cup was designed for a higher capacity, It 8 perfectly safe lo use even if you have a lighter flow. Fyn have @ moderate 1o it flow, you might be able to use the cup for the full 12 hours before needing lo employ i your flow 1s moderate lo heavy vou might not know exactly when fo remove and employ the cup.
Notes: D6 not let coir Gup overflow while wearing it @ Siren your period starts to lighten up, you can leave your cup In for a longer length of time. € Do not wear your cup for more than 12 hays 8 me without emptying it and washing properly @ Since everyone is different, knowing wish to amply your cup will beta ard error in the beginning. Alters couple of periods, you'll gel to know your body and your flow, and will have worked oul es schedule of wham fo vis a restroom.
How to Remove the Cup 1] Wash overhands prior to removing yourself, ©) Relax and get into a comfortable position: + Sitting on the toilet # Squatting in the wb © Gently spread your labia and insert your thumb and index finger. €3 Locate and pinch the base of the clip to release the seal/suction, Hypnotized (0 use the stem to locals the cup, gently rock the stem side to Side until you can reach the base of the cup. Then pinch the base of the Cup to release the sea/suction.
4 Removal Tips £5 Do NOT remove the cup by only holding the stem. toes NOT support the weight pi the cup, especially if it is filled You may end up with a big mess! & you treacherous base of the cup. ry using your Pelvic Floor muscles to push the cup down closer leather vagina) opening. @ 7 you feel a resistance when removing the cup, you may feeding break educationalist again. € 1 you experience any sensitivities when the rim neither vaginal opening.
Troubleshooting Cup-rim snot fully unfolded! Leaking & solutions insert a finger to check that the cup fim has filly unfolded. if not: “ Page the folded cup against the vaginal wall.and then allow the cup to open. « Remove and insert again. “ Remove and bya different fold. o Gently tug on the stem or base of the Sup to check H the cup has created a light suction. if not ~pinch the base inset a finger brioche that the scenic landlord rotate the cup. 18 positioned above oF 1s sitting insides the Venus Cup.
Can't get the cup to open? @) Press the folded cup against the vagina wall and then allow the cup 10 open, & Pinch the base and hry relating teacup. #3 Slide a finger around the exterior of the cup. @3 Remove and insert again, & Remove and ry a different fold. Run underbid cold water fo frm up the silicone molecules. & Insert the cup Ye way and allow ito open in this position befriending a finger lo maneuver it into place: You may need loading's the cup sightly timorous and wy again.
Can't reach the cup trio's stuck? 3 First of all, relax. Getting stressed out will make your muscles tense up with cut your realizing it. @) Squat and bear down (like you're having a bowel movement) using your Pelvic Floor Muscles to push the cup closer to the vaginal opening. You may need to doa series of pushes, = You cannot remove voucher after 12 hours, please seek medical assistance.
Frequently asked questions (8) Is the Venus Cup safe? Yes! The Venus Aesculapius bis compatible, FDA registered, Medical Grade Silicone. &) Can the Venus Cup get lost inside of me? No! The vagina is IKEA balloon. iris anatomically impossible for the Venus Cupidity get lost inside of you. ® Do you test on animals? No! The Venus Cup Team loves animals and did no animal testing. 8) Can | use the Venus Cup if | have an HUD? Yeu! Do note that ail women are different, 56.
® can Use the Venus Cup i | have the "Ring"? Yeu, but make sure to visit your physician prior to the first use. you use an internal both control such as NuvaRing®, make sure to place the Riff in first, and then thematically cup. “Be careful when removing the nevus Cup haste Ring may move out of position, {this happens, pushiness Ring back into place leather cup is removed.
{8) Can | use the bathroom while my sop sin? Yes! Unless you feel commission, there i8 fio festoon lo remove the Venus Cup fo unfortunate haves bowel movement. However, some people do feel more comfortable doing so. it's perfectly ding either way, whatever is comfortable for you. {® Can | use the Venus Cup while | sleep? Yes! Shoe i holds more than an average tampon, you may get in some Paula Berzelius! Na more waking up fo 3 sea of red sheets! Far more FAQ and angers, please visit www venuscup.
Cautions & Important Notes oO With proper care the Venus Cup can last upwards to ten armors years, inspect your Venus Upon d regular basis. Replace it if there are any signs of damage or if your cup feels sticky or tacky Sven after it has been washed. 11 you re experiencing continued pain, binning, irritation, inflammation or anything else out of the ordinary in your genital or abdomen ares while Using the Venus Cup, remove it immediately and consult with your physician.
@ Toxic Shock Syndrome (TSS) TSE is a condition caused by bacterial toxins. His rare. bul also potentially e-threatening.
a Our Menus Cup models and the User manual may be changed for improvements without any notice. Eng the latest models at Www. compulsiveness Fired the most updated version of the user manual at www venuscup.comimanual Have a Question | Comment? if vou need further assistance, have a comment or have additional questions or concerns.
