Instructions / Assembly

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Installation steps
1. Arrange all components one by one according to the diagram, and fix them
together with screws in the order shown in the diagram.
2. Fix the dumbbell stem and bottom plate together with screws as shown in the
diagram (dumbbell stems come in two sizes, one suitable for 1-inch dumbbells and
the other suitable for 2-inch dumbbell stems. Please choose the dumbbell stem
suitable for your own dumbbells to assemble together).