User`s guide

MyPersonalDiet for Windows Mobile Smartphone User’s Guide 18
4 Meals, Workouts and Health records
To view the information you’ve previously entered, go to the Day view and choose
Menu > Journal > Meals, Nutrients, Workouts or Health Figure 9 shows the Meals
and Nutrients entries.
Figure 9: The meals items and meals nutrients show you what you ate on any given day.
To go to another day, select the date area and use the navigation left, center or
right buttons to see the previous day, today or the next day respectively.
You can cut, copy and paste meals and workouts. When looking at a meal or workout,
choose Menu > Meal/Workout and then one of Edit, Delete, Cut, Copy or Paste.