User`s guide

MyPersonalDiet for Windows Mobile Smartphone User’s Guide 38
7 Making a Backup
You can back up the meals, workouts and health information into a file that you can keep
in your Pocket PC’s main memory or on a card (e.g. SD card).
To make a backup, choose Menu > Tools > Backup, enter a file name (one is provided
by default, which includes the current date, but you can specify another) and choose OK.
The resulting backup file can then reused for a restore within MyPersonalDiet, if need be.
To make a restore, choose Menu > Tools > Restore and select a file created by a
previous MyPersonalDiet backup. If you choose any other file, a message will be
displayed but the data will remain intact. The restore operation will erase the existing
data and replace it with the backup data.
Please note that the profile and diet goals are not part of the backup. If you conduct a
ROM upgrade or a hard reset and then restore a previous backup, you will still have to re-
enter your profile, preferences and diet goals.