User`s guide

MySportTraining Android User’s Guide 15
 Select Manual so that laps are added only when you touch the Lap button in the
GPS Recording screen.
 Select Position for laps to be automatically added when you pass nearby a
specific location. To set the location, go to that location and touch the button Set
Lap Position to Here. Tracking laps using this method is useful because you can
see if the final laps took longer, possibly indicating that you started too strong and
grasped to finish the last laps.
 Select Distance for laps to be to automatically
added after you’ve passed the
specified distance mark (in miles or km depending on your units of choice). This
option is useful to determine if the last segments of a course took you longer that
at the beginning, indicating that you possible started too strong and struggled
toward the end.
Recording Tips
The GPS recording will go on until you stop it, even if your screen dims and turns off.
The following will help maintain its battery life:
 Make sure the Keep Screen On option is not selected (via MENU > Settings)
 Turn Wi-Fi off
 Make sure your Android is fully charged before working out.
Files Location
The recorded routes are stored in GPBX files (which are compact binary files) are stored
on your Android phone’s SD card, in the Tracks directory. If there’s no SD card, the
files are stored in /data/data/com.vidaone.mst/files directory. If you are using
VidaOne Diet & Fitness on your PC, those files will be synchronized and viewable on
your PC.
Garmin Device
Also if you are using VidaOne Diet & Fitness on your PC and download records from a
supported Garmin device, workouts and routes will synchronize with your Android
phone. You then have two ways of recording outdoor workouts: a GPS device or your
Android phone; either way, you can see them on your PC and your Android phone.
4.2. Adding Workouts
A workout can be added using different ways:
 In the Today screen, touch Add Workout or Most Recent to select from a list of
the most recent workouts you’ve entered (the list is initially empty).
 In the Journal, select MENU > Add Workout
Cardio and strength training have different fields, but data entry is done the same way.