User`s guide

MySportTraining Android User’s Guide 7
3. Views
MySportTraining is based on views that present your data in a different manner. There
are four views, all explained in the following sections: Today, Journal, Calendar and
Charts. Various tools are available via the Today’s menu.
3.1. Today
Select Today to add workouts and health records:
 Touch the GPS icon to start recording an outdoor workout (see section 4.1).
 Touch the Workout icon to add any workout (see section 4.2)
 Touch the Most Recent icon to see a list of the workout you’ve done in the past 6
months.
 Touch the Health icon to add a health record (see section 5).
 Touch the Sync icon to synchronize with VidaOne Diet & Fitness (see section 7.5
for details).
Press MENU to access the settings (section 6) and various utilities:
 Activity filter (section 7.1)
 Personal best (section 7.2)
 Training zones (section 7.3)
 Workout gear (section 7.4)
 Purge data (section 7.5)
Figure 4: The Today view makes it easy to add a new workout.