User`s guide

MySportTraining Android User’s Guide 8
3.2. Journal
The Journal view shows all the workouts and health data for a given day You can scroll
the list if required.
You can use the left and right arrows at the top of the screen to switch to other days with
data, or touch the date to pick a specific date.
Press MENU to add a workout or health record for that day, as many as you need.
Touch-and-hold a workout entry in the journal to display a popup menu to edit, copy or
delete a workout. Touch-and-hold a health record entry to edit or delete it.
Figure 5: The Journal view, showing a cardio workout (5K Run) and
a strength workout (Bodylastics Circuit Training).