User`s guide

MySportTraining Android User’s Guide 9
3.3. Calendar
The Calendar allows you to quickly identify on which days you trained (see Figure 6).
Some call it their training-at-a-glance, because you can immediately see how much (or
little) you’ve worked in the past weeks.
Use the left and right arrows at the top of the screen to switch months, or touch the date
to pick a specific date.
Each day you exercised is shown with the exercise’s icon and the duration of the
workout. You can also select to display the workout duration when available (see section
6.2). Each day is optionally drawn using a color related to the workout training zone or
the exertion.
Touch a day to open the Journal for that day.
Figure 6: The Calendar view, with the effort coloring option on (left) and off (right).