User`s guide

MyPersonalDiet User’s Guide 16
4 Entering Meals, Health records and Workouts
To enter meal, health and workout data, choose the Day view button in the menu bar,
and choose the Meals , Health or Workouts buttons to enter daily data.
You will then be shown a window that displays the relevant information for the day (see
Figure 10, which shows the meals for a given day). This window has the same format
whether it shows meals, health records or workouts.
Figure 10: The Meals, Health and Workouts windows show you the relevant information for a day.
The figures above show the Meals window, which can show meals or nutrients for the day.
The upper area allows you to select a specific date by tapping on the down arrow next to
the date, which shows a small calendar. Days with data with be displayed in bold. You
can also see the data for today or the previous or next day that has some information of
the same type (e.g. Meals) by using the navigation
buttons respectively.
All items for a day are shown. You can expand or collapse all entries at once using the
Expand and Collapse buttons.
You can also cut, copy and paste meals and workouts. To cut or copy an item, tap and
hold on any meal or workout entry, and choose Cut or Copy. To paste, tap and hold on
the screen (even on days with no information) and choose Paste.
You can go to other days
that have some relevant
information using these
buttons.
You can expand or
collapse all entries at
once using these buttons.
The total calories (or
kJ) are displayed for
the day.
You can see meals or
nutrients for the day.