User`s guide

MyPersonalDiet User’s Guide 29
You can chose the period of the chart being shown by tapping the Period button .
You can choose one of 7 predefined periods (e.g. “Today”, “This week”, “Last week”,
etc.) or choose your own period by choosing “Other”. You will then be prompted to enter
the start and end dates.
5.5 Graph view
The Graph view presents various charts to get a quick snapshot of various aspects of your
diet. Tap the Graph view icon in the menu bar to access this view.
Figure 26: The Graph view lets you visualize all elements of your diet.
You can choose what to display from the list on the top left corner. The list contains the
following:
• Calories
• Body Weight
• Body Fat
• Water
• Macro-nutrients, the percentage of calories from carbs, proteins and fat. This
is particularly useful to compare with your diet plan (see section 3.1).
• Nutrients. You can choose which nutrients to be listed via the Nutrients
options (see section 8.5 for more details). Nutrients are shown along limits if
some were entered (see section 3.2 for details).
• Health markers. You can choose what health markers to be included via the
Health options (see section Error! Reference source not found. for more
details).
• Workout duration
• Workout average heart rate