cookbook

RECIPES • EGGS, POULTRY, AND MEAT 21
RECIPES
4. Toss onions, carrots, and potatoes with remaining black
pepper, salt, garlic, and 4 tablespoons olive oil. To ensure even
roasting, spread the seasoned vegetables in a single layer
around the beef.
5. Place dish in the preheated oven. Press “Start” and bake
for 20 minutes. This setting produces a medium-rare piece of
beef. The onions, potatoes, and carrots will get roasted and
slightly browned.
6. If serving a dinner party, use the lower preheated oven as a
warming drawer and allow beef to rest at least 5 minutes before
cutting and serving. While the meat is resting, use the upper
oven to bake or warm your favorite bread.
Yield: 6 to 8 servings
Stuffed Flank Steak
PREP TIME: Approximately 5 minutes
COOK TIME: TurboChef : 9 minutes
Conventional : 35 minutes
Flank steak is a delicious, lean beef. Stu ed Portobello Mushrooms
(page 7) make a great accompaniment.
1. Select “Cookbooks” on the touchscreen. Select “Eggs, Poultry &
Meats” followed by “Stu ed Flank Steak.” Press “Preheat” to
begin the preheat cycle.
2. Place steak on a clean cutting board or counter and top with
fresh baby spinach, roasted red pepper, and cheese. Sprinkle
over a teaspoon of salt and a few grinds of the pepper mill.
3. Roll the  ank steak like a pinwheel and tie string around the
rolled up steak to secure it in place.
4. Place the beef, seam side down, in a ceramic oval dish and
spread with olive oil and a little more salt and pepper.
5. Place dish in the oven and press “Start.” Bake under “Stu ed
Flank Steak” for 9 minutes (medium-rare). When done, the
outside of the beef will be roasted and dark with a tender and
moist inside. For well-done meat, use the “Cook More” function
to add additional cook time.
6. Allow beef to rest at least 5 minutes before cutting. Remove
string and cut into pinwheel pieces.
Yield: 4 servings
Helpful Hints : For the roasted red pepper, you can make your
own or use jarred store-bought ones.
1 2 to 2-1/2-pound  ank steak
1 ounce fresh baby spinach
1/2 cup roasted red pepper
strips (see Helpful Hints)
1 ounce blue cheese
1-1/2 teaspoons kosher salt
1-1/2 teaspoons cracked black
pepper
1 tablespoon extra virgin olive
oil
INGREDIENTS
1. Scatter the spinach, red
pepper, cheese, salt, and
pepper over the meat.
2. Staring at the short end, roll
the meat into a cylinder.
3. Secure the  lling with string
tied around the roll in two or
three places.
CHÂTEAUBRIAND DINNER
STUFFED FLANK STEAK