User Guide

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vitagoods.com
Every Other Measurement
1. Make sure your scale is on a hard flat surface (not carpet) and
has been initialized.
2. The formfit uses “Sense-On Technology” and automatic
user detection, so simply step onto the platform to take your
measurement.
3. If you are taking a complete measurement, be sure to remove
your shoes and socks. You must have bare feet to obtain body
fat and total body water measurements.
• The condition of your skin on the bottom of your feet can
affect the reading. To get the most accurate and consistent
reading, wipe your feet with a damp cloth, leaving them
slightly moist before stepping on the scale.
4. Step onto the platform and ensure that your feet are in good
contact with the 4 stainless steel contact pads on the platform.
5. Stand still, and remain on your Form Fit until the complete
readout is displayed.
6. Your weight will display followed by moving measurement
indicators.
7. After 2-3 seconds, your weight will be joined by your body fat %,
body water %, muscle mass %, and bone density measurements.
8. You may step off of the scale; the measurements will continue to
be displayed for 10 seconds, after which time the scale will turn off.
Note:
When the body fat reading displays, a horizontal bar will appear
below the body fat reading. This corresponds to the Low, Normal,
Moderate, and High ranges.
TAKING A MEASUREMENT