User`s manual

23
WEIGHT RESISTANCE CHART
WEIGHT
1
2
3
4
5
6
7
8
9
10
BUTTERFLY
ARM
(lbs.)
19
24
32
40
44
50
57
65
74
79
PRESS ARM
(lbs.)
53
78
100
116
140
165
190
218
240
276
HIGH
PULLEY
(lbs.)
22
36
53
64
79
93
107
118
131
145
LEG LEVER
(lbs.)
63
104
132
153
180
201
239
276
303
330
LOW
PULLEY
(lbs.)
57
84
112
140
173
198
227
259
288
320
Note: 1 lb. = 0.45 kg
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights. Note: The weight resistance shown for the butterfly arm station is for
each arm. The actual resistance at each station may vary due to differences in individual weights as well
as friction between the cables, pulleys, and weight guides.
21
88
LOCKING THE WEIGHT STACK
To lock the weight stack after each workout, insert
t
he Lock Pin (89) through one of the Weight Guides
(21), and secure the Lock (88) on the Lock Pin.
89