Owner's Manual

4. Set two Weight Bumpers (19) on the bracket on
the Base (4). Set two Weight Bumpers on the
bracket on the Stabilizer (5). Make sure the
threaded side of the Bumpers are on top.
Stack eight Weights (25) onto each set of Weight
Bumpers (19).
Make sure that the pin grooves
are all on the same side of each stack of
Weights.
Be careful not to tip either stack of Weights
(25) until step 6 is complete.
4
3
7
3. Attach the Top Frame (55) to the Front Upright
(42) with two M8 x 67mm Bolts (11), two M8
W
ashers (8), and two M8 Nylon Locknuts (3).
Attach the Top Frame (55) to the VKR Upright
(74) and the Squat Upright (56) with two M8 x
67mm Bolts (11) and two M8 Nylon Locknuts (3).
T
ighten all of the M8 Nylon Locknuts (3) used
in steps 1–3.
5
5
3
11
8
Crossbar
3
42
11
74
56
25
19
5
4
19
25
Bracket
Pin
Grooves
Pin
Grooves
Bracket
5
5. Insert the Weight Tube (63) into the front stack of
Weights (25).
Make sure that the pins on the
Weight Tube are sitting in the pin grooves in
the top Weight.
Lubricate the inside of the holes in a Top Weight
(65). Set the Top Weight onto the front stack of
W
eights (25). Insert both Long Weight Guides
(62) into the stack of Weights. Make sure that
the holes in the Weight Guides are at the top,
as shown.
62
Holes
Pin
Pin
Groove
63
Lubricate
25
65