Owner's Manual

10
T
his section explains how to adjust the exercise tower. See the EXERCISE GUIDELINES on page 11 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for several exercises.
M
ake sure all parts are properly tightened each time the exercise tower is used. Replace any worn parts immedi-
ately. The exercise tower can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use sol-
vents.
ADJUSTING THE DIP ARM
To adjust the Dip Arm (7) to the up or down position,
first remove the Pin (22). Move the Dip Arm to the
new position and reinsert the Pin into the Dip Arm.
Note: The Pin must be inserted into the Dip Arm
and the Upright (4) when the Dip Arm is in the up
position, as shown in the drawing. The Pin will be
behind the Upright when the Dip Arm is in the
down position.
7
22
4
ADJUSTMENT