Owner's Manual

4. Attach the Left Handle (12) to the Pull-up Frame
(6) with an M10 x 65mm Screw (30), an M10 x
70mm Screw (29), and two M10 Washers (24).
P
ress a 50mm Round Inner Cap (14) into the
Pull-up Frame. Make sure that the thick side of
t
he Round Inner Cap is on the side shown.
Attach the Right Handle (13) in the same way.
5. Insert the Pull-up Frame (6) into the Upright (4).
Attach the Pull-up Frame with four M10 x 30mm
Screws (27) and four M10 Washers (24).
12
13
6
24
29
24
30
14
Thick
Side
Thick
Side
4
27
27
24
24
4
6
5
6
22
Grease
Tether
31
7
4
23
8
6. Apply a small portion of the included grease to
the M10 x 200mm Bolt (31). Attach the Dip Arm
(7) to the Upright (4) with the Bolt and an M10
Locknut (23). Do not overtighten the Locknut;
the Dip Arm must pivot easily. Pivot the Dip
Arm to the horizontal position.
Attach the tether on the Pin (22) to the Upright (4)
with an M4 x 16mm Self-tapping Screw (8). Insert
the Pin into the Upright.
8