Fitness Equipment User's Manual

ADJUSTING THE BACKREST
The Backrest(14) can be used in a level positionor
one of three inclinedpositions. To use the Backrestin
a level position,secure the Seat Frame (12) to the
adjustmenthole in the Bench Rail (5) next to the Front
Leg (6) (see ADJUSTING THE SEAT on page 13).
To use the Backrest (14) in an inclined position,
secure the Seat Frame (12) to one of the other three
adjustment holes in the Bench Rail (5). Rest the
Backrest against the Upright (3).
For row exercises, remove the Backrest(14). Hold
the Backrestverticallyover the Seat (13) and lift the
rod out of the slot in the Seat Frame (12) (see the
msetdrawing).
STORING THE RESISTANCE SYSTEM
To store the resistance system, slide the ends of the
Leg Lever Cable (32) onto the hook on the bottomof
the Bench Rail (5). Be sure the Seat (13) is inthe
positionclosestto the Front Leg (6) (see ADJUSTING
THE SEAT on page 13) Next, remove the Storage
Knob(30) from the Upnght (3). Liftthe Front Leg
toward the Lat Tower Crossbar (10), and tighten the
Storage Knob into the side of the Upright and the
Bench Rail. Remove all of the crossbowsfrom the
"U"-channels on the 10-Pound Center Crossbow (44)
(see ADJUSTING THE RESISTANCE on page 14).
Finally,loosenthe Fulcrum Knob (43) and pullit out
as far as it will go. Turn the crossbowassembly vertio
cally and engage the Fulcrum Knob into the fulcrum
on the Lat Tower (4). Note: Storing the crossbows
vertically will prolong the life of the crossbows.
To move the resistance system, place the toe of your
shoe on the end of the Base (1) and holdthe resist-
ance system in the indicated area. "131tthe resistance
system back onto the Wheels (31) and rollit tothe
new location Be careful not to let the Front Leg (6)
or Leg Lever (7) pinch your hands when you tilt
the system back.
WARNING: se=n tl.t=nof
croubows areremovedfromthe "U"_mnels
beforemovingthe crossbowauembly to the
storedposWo..
Make sure that the crosslsow asund_ is In
me hodz=_ pos_ endthatU_ Sto_
Knob (30) is In I_ace and fully t_hfened each
time you use the resistance system.
Crossbows,
"U"-Channel
Stored Position
Hold in
this area
15