Owner's Manual

ADJUSTMENTS

This section explains how the weight rack can be adjusted. Make sure all parts are properly tightened each time

the weight rack is used. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth

and a mild, non-abrasive detergent. Do not use solvents.

USING THE LOCKING BAR

Before starting an exercise, position the Barbell (35)

and the Safety Spotters (23, 24) in the correct position

for the exercise.

To do this, stand in front of the rack and grip the

Locking Bar (34) with both hands. Turn the Locking Bar

until the two hooks disengage the slots in the Uprights

(1). Raise or lower the Locking Bar to a new position

and turn it until the hooks engage the slots in the

Uprights. Note: Always start an exercise with the

barbell positioned at the lowest point to which it

will move during the exercise.

Position both Safety Spotters (23, 24) directly under the

Weight Gliders (31, 32). (See USING THE SAFETY

SPOTTERS on page 13.)

USING THE WEIGHT ADAPTER

A Weight Adapter (42) and Pin (52) have been included

for use with the WEIDER

PRO XT15 weight bench

(model number WEBE0910).

To use Olympic weights with the weight bench, slide the

Weight Adapter (42) onto the leg lever and secure it by

inserting the Pin (52) through the leg lever as shown.

Hook

Leg Lever

USING THE SAFETY SPOTTERS

To move the Safety Spotters (23, 24 [not shown]) to a

new position, grip the handles on the spotter hooks and

pull the hooks out of the slots in the Uprights (1). Raise

or lower the Safety Spotters to new positions and pivot

the hooks back into the slots in the Uprights.

Handle

Hook

WARNING:Always set both Safety

Spotters (23, 24) at the same height.