Model No. WECCSY48530 Serial No. Write the serial number in the space above for reference. USER'S MANUAL Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). Patent Pending CAUTION Read all precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. weights are raised. The weights will fall with great force. 13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 2.
BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER® PRO 4850 weight system. The WEIDER® PRO 4850 weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PRO 4850 weight system will help you to achieve the specific results you want.
ASSEMBLY Make sure that you have the following tools: Make Assembly Easier • Two adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone. • One standard screwdriver • One phillips screwdriver Before beginning assembly, make sure to read the information on this page. This brief introduction will save you much more time than it takes to read it.
1 FRAME ASSEMBLY 1. Make sure that you understand all of the information on page 5 before you begin assembling the weight system. 71 120 110 Locate and open the parts bags labeled “FRAME ASSEMBLY 1” and “FRAME ASSEMBLY 2.” 85 2 86 86 Press a 2” Square Inner Cap (105) into the open end of the Long Base (120). 110 Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up through the Long Base (120) and the Short Base (2) as shown.
4. Press a 1 1/2” Square Inner Cap (67) into the square tube on the Butterfly Upright (3). 4 Slide the Butterfly Upright (3) onto the two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Short Base (2). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. 67 3 86 86 2 110 5. Press a 2” x 3” Inner Cap (58) into the top of the Seat Upright (9). Attach the Leg Lever Bumper (77) to the Seat Upright with a #10 x 1” Screw (14).
7. Press a 2” x 3” Inner Cap (58) into the top of the Squat Upright (4). Slide the Squat Upright onto the two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Long Base (120). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. 7 58 58 5 Press a 2” x 3” Inner Cap (58) into the top of the Swivel Upright (5). Slide the Swivel Upright onto the two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Long Base (120).
. Attach a Roller (39) and two 5/16” Washers (90) between the indicated set of holes in the Squat Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86) as shown. 9 39 38 39 Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner. 86 90 90 94 90 90 10. Slide the Squat Slider (38) down onto the Squat Upright (4). 39 10 38 4 11. Insert the ends of two Weight Guides (42) into the indicated bracket on the Long Base (120).
12. Attach the Top Frame (6) between the Squat Upright (4) and the Swivel Upright (5) with four 5/16” x 3 3/4” Bolts (92), the two Short Frame Plates (52), and two 5/16” Nylon Locknuts (86) as shown. Do not tighten the Bolts and Locknuts yet. 12 6 92 52 86 87 Attach the four Weight Guides (42) to the Top Frame (6) with two 3/8” x 6 1/2” Bolts (95) and two 3/8” Nylon Locknuts (87). 86 5 42 95 87 52 95 92 4 13.
16. Press a 1 1/2” x 2” Inner Cap (21) into the Right Butterfly Arm (26). Wet the lower end of the Arm with soapy water. Slide a Long Pad (54) onto the Arm. Slide two Nut Clips (108) onto a Press Handle (27). Attach the Press Handle to the Right Butterfly Arm (26) with two 5/16” x 3/4” Button Head Screws (51). Slide the Long Pad (54) down so that the bottom is flush with the lower end of the Arm. Press a 1” Round Inner Cap (29) into the Press Handle. Wet the Press Handle with soapy water.
19. Route the Swivel High Cable (74) through the Swivel Upright (5) and over a 4 1/2” Pulley (119). Attach the Pulley inside the Upright with a 3/8” x 2 3/4” Bolt (101), two 3/8” Washers (91), two 1/2” Spacers (89), and a 3/8” Nylon Locknut (87). 19 91 5 18 101 87 91 89 91 91 Attach a 3/8” x 2 1/2” Bolt (18), two 3/8” Washers (91), and a 3/8” Nylon Locknut (87) to the Swivel Upright (5). 87 89 20. Remove the preattached 3 1/2” Pulleys (78) from the Small Pulley Plates (31).
24. Remove the preattached 3 1/2” Pulleys (78) from the Offset Double “U”-bracket (61). 24 Wrap the Swivel Cable (17) around a 3 1/2” Pulley (78). Attach the Pulley to the Offset Double “U”bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 17 78 93 87 61 25. Wrap the Swivel Cable (17) around a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap (68) to the next to bottom hole in the Small Pulley Plates (31) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87).
29. Wrap the Lat Cable (88) around a 3 1/2” Pulley (78). Attach the Pulley and a Long Cable Trap (102) to the Top Frame (6) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Jamnut (113). Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley. 29 88 113 78 102 93 6 30. Remove the preattached 3 1/2” Pulleys (78) from the Pulley Plates (63). 30 100 68 Wrap the Lat Cable (88) around a 3 1/2” Pulley (78).
34. Remove the preattached 3 1/2” Pulleys (78) from the Double “U”-bracket (62). 34 69 Wrap the Butterfly Cable (69) under a 3 1/2” Pulley (78). Attach the Pulley to the Double “U”-bracket (62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 78 87 93 62 35. Wrap the Butterfly Cable (69) over a “V”-pulley (55). Attach the Pulley and a Long Cable Trap (102) to the other bracket on the Butterfly Upright (3) with a 3/8” x 2 1/2” Bolt (18) and a 3/8” Nylon Locknut (87).
39. Route the Leg Lever Cable (75) under a 4 1/2” Pulley (119). Attach the Pulley and a Large Cable Trap (121) to the indicated side of the Butterfly Upright (3) with a 3/8” x 3 3/4” Bolt (122), a 3/8” Washer (91), and a 3/8” Nylon Jamnut (113). Make sure that the Large Cable Trap is turned to hold the Cable in the groove of the Pulley. 39 119 122 121 3 75 91 40. Wrap the Leg Lever Cable (75) over a 3 1/2” Pulley (78).
44. Wrap the Swivel Low Cable (72) over a 3 1/2” Pulley (78). Attach the Pulley to the Offset Double “U”bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 44 87 93 61 78 72 45. Wrap the Swivel Low Cable (72) under a 3 1/2” Pulley (78). Attach the Pulley to the indicated bracket on the Long Base (120) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 45 72 78 87 120 93 46. Route the Swivel Low Cable (72) under the indicated stack of Weights (44).
49. Wrap the Swivel Low Cable (72) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap (68) between the lower set of holes in the “U”-bracket (64) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley. 50. Attach the end of the Swivel Low Cable (72) inside of the Short Base (2) with a 5/16” x 2 1/2” Bolt (59), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86).
53. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap to the second set of holes from the top in the indicated bracket on the Long Base (120) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley. 53 73 78 68 87 100 54. Wrap the Squat Cable (73) over a 4 1/2” Pulley (119).
57. Attach the Seat (16) to the Seat Frame (8) with two 1/4” x 3/4” Screws (114), a 1/4” x 2 1/2” Screw (99), and a 1/4” Washer (97). 57 16 8 97 114 58. Attach the Butterfly Backrest (15) to the Butterfly Upright (3) with four 1/4” x 3/4” Screws (114). 99 58 114 3 15 114 59. Wet one end of the Squat Arm (32) with soapy water. Slide a Short Pad (20) onto the Squat Arm as shown. 59 20 32 Slide two Nut Clips (108) onto a Squat Handle (33).
61. Turn the Squat Backrest (35) so that the four screw holes are closer to the bottom of the Squat Backrest than the top. Attach the Squat Backrest to the Squat Bracket (37) with four 1/4” x 3/4” Screws (114). 61 37 114 Turn the Adjustment Knob (115) counterclockwise several times to loosen it. Next, pull the Knob and slide the Squat Bracket (37) down onto the Squat Slider (38). Engage the Knob into one of the holes in the Squat Slider, and then turn the Knob clockwise until it is tight.
ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for various exercises. IMPORTANT: When attaching the lat bar, row bar, or handle, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
ADJUSTING THE SQUAT ARM OR SWIVEL CARRIAGE To adjust the height of the Squat Arm (32), first turn the Adjustment Knob (115) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position. Engage the Handle into one of the holes in the Squat Slider (not shown), and then turn the Handle clockwise until it is tight.
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-pound top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT HIGH PULLEY (lbs.) LOW PULLEY (lbs.
TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.
CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable diagrams on this page and the following page show the proper routing of the cables. The numbers in the diagrams show the routes of the cables. Use the diagrams to make sure that the cables have been assembled correctly. IMPORTANT: If the cables have not been correctly routed, the weight system will not function properly and damage may occur.
Leg Lever Cable (75) Swivel Low Cable (72) 3 6 3 8 4 1 2 5 4 2 7 1 9 Swivel Cable (17) 1 3 5 2 4 27
ORDERING REPLACEMENT PARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays).
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part from the PART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. Note: Assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly.
1" Round Inner Cap (29) 1 1/2" x 2” Inner Cap (21) 2" x 2 1/2” Inner Cap (125) 1 1/2" Square Inner Cap (67) 2" Square Inner Cap (105) 2" x 3” Inner Cap (58)
PART IDENTIFICATION CHART—Model No.
3/8" x 2 1/2" Carriage Bolt (106) 1/4" x 1 1/2" Bolt (99) 3/8" x 2" Bolt (100) 5/16" x 2 1/2” Carriage Bolt (110) 5/16" x 2 1/2" Bolt (59) 3/8" x 2 1/2" Bolt (18) 3/8" x 1 3/4" Bolt (93) 5/16" x 2 3/4" Bolt (85) 5/16" x 1" Shoulder Bolt (103) 3/8" x 2 3/4” Bolt (101) 3/8" x 1" Bolt (13) 3/8" x 3" Bolt (107) #10 x 1"Screw (14) 3/8" x 3” Button Head Bolt (104) 5/16" x 3/4" Button Head Screw (51) 1/4" x 3/4" Screw (114) #8 x 3/4" Screw (98) 3/8" x 3" Carriage Bolt (126) 3/8" x 3 1/4" Bolt (96) 3
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL.
PART LIST—Model No. WECCSY48530 Key No. Qty.
21 108 116 20 109 54 51 86 87 19 26 21 10 27 28 51 113 60 90 58 114 11 27 28 51 21 92 90 113 86 75 91 87 103 20 91 77 92 23 113 9 12 70 69 103 91 101 86 86 114 109 86 19 89 89 78 117 114 108 54 51 25 60 100 86 86 69 29 70 21 14 18 29 100 103 99 97 98 24 8 16 87 15 67 55 110 90 86 101 3 90 110 86 86 88 7 90 78 90 59 86 87 86 72 68 83 75 92 64 100 93 114 110 78 93 78 87 34 97 87 78 68 86 5 17 81 93 86 78