Owner's Manual
1.
Locate and open the parts bags labeled
“FRAME ASSEMBLY BAG ONE” and
“FRAME ASSEMBLY BAG TWO.”
Press two 2” Square Outer Caps (58) onto the
Weight Base (14) in the indicated locations.
Press a 2” Square Inner Cap (56) into the end
of the Weight Base.
Insert two 5/16” x 2 1/2” Carriage Bolts (49)
up through the Weight Base (14). Insert four
5/16” x 2 1/2” Carriage Bolts up through the
Press Base (13).
Press a 2” Square Inner Cap (56) into the end
of the Press Base (13). Attach the Press Base
to the Weight Base (14) with two 5/16” x 2
3/4” Bolts (55), two 5/16” Washers (20), and
two 5/16” Nylon Locknuts (40).
2. Slide the Ab Upright (1) onto the indicated
5/16” x 2 1/2” Carriage Bolts (49) in the
Weight Base (14). Hand tighten two 5/16”
Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Slide the Press Upright (4) onto the indicated
5/16” x 2 1/2” Carriage Bolts (49) in the Press
Base (13). Hand tighten two 5/16” Nylon
Locknuts (40) onto the Carriage Bolts. Do not
tighten the Nylon Locknuts yet.
3. Press two 2” Square Inner Caps (56) into the
ends of the Top Frame (2). Press two 2”
Square Inner Caps (56) into the indicated
sides of the Butterfly Frame (3). Press two 1”
Inner Caps (65) into the top of the Butterfly
Frame.
Attach the Butterfly Frame (3) to the Top
Frame (2) with a 5/16” x 3” Bolt (91), 5/16”
Washers (20), and a 5/16” Nylon Jam Nut
(90). Be sure that the Bolt is on the side
shown.
Finish attaching the Butterfly Frame (3) to the
Top Frame (2) with a 5/16” x 2 3/4” Bolt (55),
5/16” Washers (20), and a 5/16” Nylon
Locknut (40).
2
3
FRAME ASSEMBLY
6
1
4
40
40
49
49
13
2
3
14
55
40
20
56
56
56
56
91
65
20
90
Before you begin this step, make sure
that you have read all of the information
on page 5. This brief introduction will
save you much more time than it takes
to read it!
1
56
58
58
55
56
20
49
40
49
13
14