Model No. WETL14905.1 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: csuk@iconeurope.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. Keep the power cord away from heated surfaces. 13. Never move the walking belt while the power is turned off.
23. DANGER: Always unplug the power other than the procedures in this manual should be performed by an authorized service representative only. cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing 24. This treadmill is intended for in-home use only.
BEFORE YOU BEGIN Thank you for selecting the new WESLO® CADENCE 300 treadmill. The CADENCE 300 treadmill is designed to help you reach your exercise goals in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE 300 can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance.
3. Hold a Frame Spacer (27) against the right side of the Frame (79) as shown. Insert a 4” Bolt (70) into the indicated hole in the Frame Spacer and the Frame. Next, tighten a 3/4” Tek Screw (3) into the Frame Spacer and the Frame. Then, remove the Bolt. Repeat this step on the other side of the Frame. 3 27 3 70 79 4. Raise the Right Handrail (59) and the Left Handrail (not shown) so the Base (46) is flat on the floor. Position the Handrails near the Frame (79). 4 59 Locate the Wire Harness (60).
6. With the help of a second person, lift and hold the Frame between the Handrails. Finger tighten a 4” Bolt (70) with a 3/8” Washer (66) and a 3/8” Star Washer (29) through the Right Handrail and the Frame Spacer (27) into the Frame. Do not tighten the Bolt yet. Repeat this step on the left side of the treadmill. 6 59 46 29 66 70 27 79 7. Hold the Console Base (52) near the Right Handrail (59) and the Left Handrail (not shown).
. Securely tighten a plastic tie around the Wire Harness (60) and under the indicated hook on the Console (55) to prevent the Wire Harness from slipping. Tighten the plastic tie and cut off the end. See drawing 9a. Set the Console (55) in the Console Base (52). Make sure that the Wire Harness (not shown) is not pinched. Next, set the Console Base on the Handrails (53, 59). Insert as much of the Wire Harness as possible into the hole in the Right Handrail (59). See step 7.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
Key Clip STEP-BY-STEP CONSOLE OPERATION Follow the steps below to operate the console. Before operating the console, make sure that the power cord is propOn erly plugged in (see Position page 10). Next, locate the on/off switch on the treadmill frame near the power cord, and make sure that the switch is in the “on” position. 1 Insert the key fully into the console. See the instructions at the left. 2 Start the walking belt. To start the walking belt, press the Speed increase button.
3 To reset the displays, press the Stop button, remove the key, and then reinsert the key. Monitor your progress with the display. The display features seven modes: Note: The console can display speed and distance in either miles or kilometers (the letters “MPH” or “Km/H” will appear when the Speed mode is displayed). To change the unit of measurement, first hold down the Stop button while inserting the key into the console, and then release the Stop button.
HOW TO CHANGE THE INCLINE OF THE TREADMILL Incline Pin To vary the intensity of your exercise, the incline of the treadmill can be changed; there are four incline levels. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 14). Incline Pin Incline Pin To change the incline, first remove the incline pin from one of the incline legs as shown at the right.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the lock pin. Slowly release the lock knob. Frame Lock Knob Lock Pin 2. Hold the frame firmly with both hands, and lower the frame to the floor. Do not drop the frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 10). If an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.).
PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn.
CONDITIONING GUIDELINES begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST—Model No. WETL14905.1 Key No. Qty.
Handrail Bolt (20)–4 Frame Bolt (32)–2 PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference.
43 38 11 64 49 80 3 75 82 43 12 40 45 20 3 85 81 4 11 38 9 7 32 83 1 10 3 14 15 40 81 12 82 45 8 3 9 3 3 74 10 3 10 80 79 72 27 47 76 77 16 67 41 3 9 71 13 21 23 19 78 22 10 18 3 8 21 22 26 50 38 3 17 25 15 14 25 24 51 9 38 73 3 18 11 3 2 58 52 39 2 3 2 28 27 32 31 84 EXPLODED DRAWING—Model No. WETL14905.
ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Tel: 08457 089 009 Outside the UK: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125 To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WETL14905.
