User's Manual

ManualsBrandsWeslo ManualsTreadmillsAerobicStride WLTL 13921

QUESTIONS?

As a manufacturer, we are

committed to providing com-

plete customer satisfaction. If

you have questions, or if there

are missing parts, we will guar-

antee complete satisfaction

through direct assistance from

our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge to you.

CUST

OMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.– 6 p.m. MST

Model No. WL

TL13921

Serial No.

USER’S MANUAL

Serial Number Decal

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

CAUTION

Read all precautions and instruc

tions in this manual before using

this equipment. Save this manu-

al for future reference.

Summary of content (12 pages)

PAGE 1
Model No. WLTL13921 Serial No. USER’S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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BEFORE YOU BEGIN Thank you for selecting the new WESLO® AEROBIC STRIDE treadmill. The AEROBIC STRIDE treadmill is designed to let you enjoy effective cardiovascular workouts in the comfort and convenience of your home. And when the AEROBIC STRIDE treadmill is not in use, it can be folded up, requiring less than half the space of other treadmills. Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
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ASSEMBLY The help of a second person is recommended. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver and an adjustable wrench (not included). 1. Slide the Handrail (6) onto the four welded bolts in the Base (19) as shown. 1 See the inset drawing. Attach each side of the Handrail (6) to the Base (19) with two M8 Nylon Nuts (16). 6 19 6 16 19 Bolts 2.
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4. Insert the Reed Switch (7) into the Reed Switch Clip (14) as shown. Attach the Reed Switch Clip to the left side of the Frame (32) with an M4 x 16mm Screw (3). Do not fully tighten the Screw yet. Refer to the inset drawing. Locate the Magnet (15) on the left Flywheel (12). Turn the Flywheel until the Magnet is aligned with the Reed Switch (7). Slide the Reed Switch so that there is a 1/8” gap between the Reed Switch and the Magnet. Then, tighten the M4 x 16mm Screw (3).
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TREADMILL OPERATION LUBRICATING THE WALKING PLATFORM Follow the steps below to operate the console. Before the treadmill is used, the walking platform should be lubricated. Open the included lubricant bottle. Reach under one side of the walking belt as far as you can, and apply half of the lubricant to the walking platform. Then, reach under the other side of the walking belt and apply the remainder of the lubricant.
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INCLINE ADJUSTMENT FOLDING THE TREADMILL FOR STORAGE The incline of the treadmill can be adjusted to any of three positions. Hold the front of the Frame (32, 35), and remove the Long Pins (5). Raise or lower the Frame, align the holes in the Frame with one of the sets of holes in the Handrail (6), and re-insert the Long Pins. Make sure the Long Pins are fully inserted at the same level. Refer to the inset drawing. Insert a Cotter Pin (8) into the end of each Long Pin.
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MAINTENANCE AND TROUBLESHOOTING Most problems can be solved by following the simple steps below. If further assistance is needed, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1. SYMPTOM: THE CONSOLE DOES NOT FUNCTION PROPERLY 3. SYMPTOM: THE WALKING BELT SLIPS OR IS OFF-CENTER a. If the walking belt slips when walked on, use the allen wrench to turn both adjustment bolts clockwise, 1/4 of a turn.
PAGE 9
CONDITIONING GUIDELINES Burning Fat The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. To burn fat effectively, you must exercise at the proper intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy.
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A cool-down, consisting of five to ten minutes of stretching. Stretching after exercise is effective for increasing flexibility and helps to offset problems caused when you stop exercising suddenly. Instead of waiting for a convenient time to exercise, plan a specific time. The morning hours work well for many, and the self-discipline required to rise early and exercise increases productivity throughout the day. For others, exercising before dinner helps them to relax.
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EXPLODED DRAWING—Model No.
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).