ModelNo.WLTL493040 SedalNo. 'S WritethesedaU numberin thespace aboveforfuturereference, SedaU NumberDecaU mfyou havequestions,or if there aremissingparts,wewill guaranteecompletesatisfaction throughdirectassistancefrom ourfactory. TOAVOIDDELAYS,PLEASE CALLDIRECTTOOURTOLLFREECUSTOMER HOTLINE. Thetrainedtechnicianson our CustomerNotLinewill provide immediateassistance,freeof chargeto you. CUSTOMER HOTMNE: 1°866-699-3756 Mon.-FrL 6 a.m.-6 p.m.
TABLE OF CONTENTS iMPORTANT PRECAUTIONS ................................................................. BEFORE YOU BEGIN ....................................................................... ASSEMBLY AND PART HDENTHFHCATHON CHART ................................................ TREADMILL OPERATION ................................................................... HOW TO FOLD AND MOVE THE TREADMHLL .................................................. TROUBLESHOOTHNG .......................................
iMPORTANT PRECAUTIONS WARN raNG:Toreduce the.skofburns, fire,electric shock, orinjury topersons, read the folJowing important precautions and information 1. mtis the responsibility of the owner to ensure that aH users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill manual only as described in this 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
20.When using iFIT.com CDs and videos, an electronic "chirping" sound will alert you when the speed of the treadmit, is about to change. Always listen for the "chirp" and be prepared for speed changes, in some instances, the speed may change before the personal trainer describes the change. 23. in spect and properly tighten all parts of the treadmill every three months. 24. Never drop or insert any object into any opening, 25.
BEFORE YOU BEGIN Congratulations for purchasing the WESLO _ CADENCE C78 treadmill The CADENCE C78 treadmHU using the treadmill, if you have questions after reading this manual, call our Customer Service Department toll-free at 1-866-699°3756, Monday through Friday, 6 a,m, until 6 p,m, Mountain Time (excluding holidays), To help us assist you, please note the product model number and serial number before calling, The model number is WLTL493040, The serial number can be offers an impressive array of feature
Assembly requires two persons.
Open part bag C. See drawing 2a, Locate the Wheel Housings (106), Attach a Wheel (108) to each Wheel Housing with a Wheel Bolt (107) and a Wheel Nut (21) as shown, Do not overtighten the Wheel Bolts. See drawing 2b, insert a Wheel Housing (106) into the Base (109), (Note: it may be helpful to use a rubber mallet to fully insert the Wheel Housing,) Press a Base Endcap (99) onto the end of the Base, Repeat this step on the opposite 2a 106 106 lO7 % 107 1O8 2b 108 _. side of the treadmill.
HoHd thePuHse Bar(125)neartheConsoHe Base(85), Connectthe PuHse Wire(124)onthe PuHse Bartotheino dicatedwireontheConsoHe Base,Theconnectors shouJdsJidetogethereasily and snap into place.
mfyou purchasethe optionaJchestpuJsesensor(seepage20),followthe stepsbelowto installthe receiverandthe shortjumperwireincJudedwith the chestputsesensor. 1, Makesurethatthepowercordis unpJugged. Remove theindicated 3/4"Screw(6)andtheAccessDoor(94)from thebackoftheConsoUe Back(95), 2, Removethepaperfromtheadhesivepadonthebackof thereceiver(A),Holdthe receiverso the smallcylinderis nearthe Joweredge of the receiver and is facing the Console (88) as shown.
TREADMILL THE PERFORMANT OPERATION LUBE TM WALKmNG BELT an equipment:grounding conductor and a grounding plug, Ptug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with aH local codes and ordinances. Your treadmHUfeatures a waUking beUtcoated with PERFORMANT LUBE TM, a high@erformance Uubrbant, IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform.
CONSOLE DIAGRAM PROGRAM I DISPLAY o@oooooooo @oooooooo@ oooooooooo Qukk=Fit Speed Programs ooooo@ 6 mph / 20 rain. o 6 mph / 30 rain. o _3@oO 1.5'S' ........... - ........... DISIANCE f_ rnph / 30 rain, o " SPEED Km/HO I ]I,-,L ,,=-,--,I !::q° _, , i CALORIES FAT [,_-,_mu'I , q, 4iliP,i! i......... i',iffL]] ,',:ii o! lJ_ 6 mph / 40 rain. o MAI'.
HOW TO TURN ON THE POWER Speed buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: The console can display speed and distance in either miles or kilometers. For simplicity, aH instructions in this section refer to miles. Hug in the power cord (see page 10), Move the on/off switch to the on position. Locate the reset/off switch on the treadmHU near the power cord.
Note: When the Km/H indicator beUow the Speed dispUay is Ht,the consoUe wHUdispUay speed and distance in Hometers; when the Km/H indicator wiil be shown, For the most accurate heart rate is not Ht, the consoUe wHUdispUayspeed and dis= tance in miles, To change the unit of measurement, first hoUddown the Stop button and insert the key into the consoUe, An "E" for English miles or an "M" for metric kilometers wHUappear in the Speed dispUay, Press the Speed/', button to change the unit of measurement, When
When a program is sebcted, the Speed dispUaywHUflash the maxi- Current Period column are not lit after the speed settings have moved to the left again, the speed settings will move back up. the program for a few seconds, the Time/ Pace display will show how long the program will last, and the matrix will show the first seven speed settings of the pro° gram. To change the incline of the treadmill during the program, press the Incline buttons until the desired incline level is reached.
HOW TO CONNECT YOUR PORTABLE HOVV TO CONNECT THE TREADMmLL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: if your stereo has an RCA-type AUDIO OUT jack, see instruction A below, if your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. To use iFIT.com CDs, the treadmHUmust be connected to your portaMe CD pUayer,portaMe stereo, home stereo, or computer with CD pUayer,See pages 15 and 16 for connecting instructions, To use iFIT.
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: mfyour stereo has an unused LmNEOUT jack, see instruction A below, mfthe LmNEOUT jack is being used, see instruction B. Note: If your computer has a 3.5ram LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.
HOW TO CONNECT YOUR VCR B, Hug one end of the audio came into the jack beneath the consoUe, Hug the other end of the came into the incUuded adapter, Hug the adapter into an RCA Y-adapter (avaHaMe at electronics stores), Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter, Plug the Y-adapter into the AUDIO OUT jack on your VCR, Note: if your VCR has an unused AUDIO OUT jack, see instruction A below, if the AUDIO OUT jac
for speed changes. In some instances, the speed may change before the personaJ trainer describes the change. PROGRAMS if the speed setting is too high or too low, you can manually override the setting by pressing the Speed buttons on the console, However, when the next "chirp" is heard, the speed wH[ change to the next setting of the CD or video program.
HOWTO USE PROGRAMS OUR WEB StaTE Return to the treadmill DmRECTLY FROM and stand on the foot rails. Find the cJip attached to the key and sJide the clip onto the waistband of your clothes.
THE mNFORMATmONMODE THE OPTmONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the totai number of hours that the treadmHi has been used and the totai number of miles that the waiking beit has moved, The information mode arise allows you to switch the console from miles per hour to kilometers per hour, An optional chest pulse sensor provides hands-free operation and continuously monitors your heart rate while you exercise on the treadmill, To purchase a chest pulse senso
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the towest position, ff this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely tift 45 pounds (20 kg) to raise, tower, or move the treadmill. 1, HoUdthe treadmHUin the Uocafions shown at the right, To decrease the possibility of injury, bend your tegs and keep your back straight.
TROUBLESHOOTmNG Most treadmill problems can be solved by following the instructions below, if further assistance is needed, please call our Customer Service Department toll-free at 1-866-699-3750, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Locate the Reed Switch (24) and the Magnet (18) on the bft side of the Pulley (120), Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 1/8", if necessary, bOSCh the Screw (25) and move the Reed Switch sHghtUy, Retighten the Screw, Reattach the Hood, and run the treadmHUfor a few minutes to check for a correct speed reading, PROBLEM: The walking SOLUTION: a, Use only a single-outlet surge suppressor that meets all of th
EXERCmSE GUIDEUNES WAFINmNG: uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy, if your goal is to burn fat, adjust the speed or incline of the treadmill until your heart rate is near the lowest number in your training zone. Before beg no og th s or any exercise program, consult your physic cian.
SUGGESTED STRETCHES The correct form for severaU basic stretches is shown at the right, Move sbwUy as you stretch--never 1. Toe Touch Stretch Stand with your knees bent slightly and hips, Allow your back and shoulders to ward your toes as far as possible, Hold Repeat 3 times, Stretches: Hamstrings, 2.
PART LiST--Model No. WLTL493040 R0904A To bcate the parts Hsted bebw, see the EXPLODED DRAWING attached in the center of this manuak Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 * 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 2 1 1 2 4 45 1 2 4 1 2 1 2 2 2 2 2 1 2 1 7 2 1 1 1 1 1 1 1 1 1 1 1 1 2 10 2 1 1 1 1 1 1 1 2 1 3 1 1 1 1 1 1 1 2 Description Key No. Qty.
Key No. Qty. 111 112 113 114 115 116 117 118 119 120 121 122 123 124 2 1 1 1 1 1 1 2 1 1 4 1 2 1 Description Key No. Qty.
EXPLODED DRAWING--Model No, WLTL493040 / // x k x / x / e_ RO904A x S \ Y / co / /' / • co'_7 / co \,, / / / i / / / / / i
m x _- 0 19 85 73 FI 84 II t18 I 75 77 8O \\ i Z I i \ ,\ 6 \\ \ 125 \\ 6 0 95 112 6 \ 6 / 124 I 93 I) 92 i \ Z 0m 6 36 i 126 83 \ • 103 6 6 / 109 \ 0 6 0 126_ 6 106 l 107 ?- 36 0 CO 0
ORDERmNG REPLACEMENT PARTS To order repUacement parts, call our Customer Service Department toll-free at 1-866-699-3756, Monday through Friday, 6 a,m, until 6 p,m, Mountain Time (excluding holidays), When ordering parts, phase be prepared to give the following information: The MODEL NUMBER of the product (WLTL493040) The NAME of the product (WESLO _ CADENCE C78 treadmHU) The SERIAL NUMBER of the product (see the front cover of this manuaU) The KEY NUMBER and DESCRPTUON of the desired part(s) (see the PART
