Model No. WCTL2982.0 Serial No. USER’S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Monday through Friday from 8h00 to 17h00 EST (excluding holidays). CAUTION Read all precautions and instructions in this manual before using Visit this equipment. Save this manual for future reference.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
15. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 20. When folding or moving the treadmill, make sure that the storage latch is fully closed. 21. Inspect and properly tighten all parts of the treadmill regularly. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 22. Never drop or insert any object into any opening. 17.
BEFORE YOU BEGIN Thank you for selecting the WESLO® CADENCE DS11 treadmill. The CADENCE DS11 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE DS11 treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, see the front cover of this manual.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
3. Insert a Plastic Shim (9) into each side of the post on the right side of the Base (38). Next, hold the Right Upright (15) so the lower end is turned as shown, and insert it into the Base. Make sure that the Wire Harness (53) does not fall into the top of the Right Upright. Be careful to avoid pinching the Wire Harness. Note: If necessary, tap the Right Upright with a rubber mallet until it is fully seated in the Base.
6. Insert the Battery Cover (12) into the Console Base (87), with the hinges in the position shown. The Battery Cover should pivot down, away from the Console Base. 6 87 Hinges 12 7. Hold the Console (11) near the Console Base (87). Touch the Right Handrail (94) to discharge any static. 7 11 Locate the two wires in the Wire Harness (53) that have L-shaped connectors on the ends. Press the connectors onto the two tabs on the switch shown in inset drawing 7a.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
DIAGRAM OF THE CONSOLE Displays Speed Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the removed from the console, the walking belt will stop. console, read the following precautions. • Adjust the speed in small increments. • Do not stand on the walking belt when turning on the power. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console.
speed of the walking belt, in miles per hour. Every few seconds, the display will change from one number to the next, as shown the the arrows in the display. Follow the steps below to operate the console. 1 Insert the key fully into the console. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8).
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn.
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time.
Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WCTL2982.
PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference.
PART LIST—Model No. WCTL2982.0 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49* 50 4 6 2 1 20 1 2 2 2 1 1 1 1 1 1 10 10 1 1 1 1 1 1 1 1 1 5 17 1 1 4 2 4 1 1 2 2 1 4 3 2 2 6 2 1 1 1 1 1 1 R0505A Description Key No. Qty.
78 28 28 40 79 84 77 76 47 28 64 8 5 65 78 72 51 73 46 45 30 40 61 28 29 82 28 83 90 51 32 65 60 39 1 58 28 72 8 50 37 64 51 91 36 28 71 67 56 81 62 43 63 13 75 9 60 32 1 5 14 51 74 89 66 16 7 27 40 39 41 92 17 17 43 68 69 76 28 28 70 58 52 44 43 37 19 31 33 34 57 33 31 2 18 16 36 16 42 7 28 20 76 21 16 2 EXPLODED DRAWING—Model No. WCTL2982.