weslo.com Model No. WLTL19616C.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to iconservice.ca. CUSTOMER CARE Call toll-free 1-888-936-4266 Mon.–Fri. 7:30 a.m.–4:30 p.m. ET (excluding holidays) or email us at customerservice@iconcanada.ca Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 PART IDENTIFICATION CHART.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
19. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill. 26. Do not change the incline of the treadmill by placing objects under the treadmill. 27. Never insert any object into any opening on the treadmill. 20. When a person is walking on the treadmill, the noise level of the treadmill will increase. 28. Inspect and properly tighten all parts each time the treadmill is used. 21.
BEFORE YOU BEGIN Thank you for selecting the new WESLO® CADENCE G 3.9 treadmill. The CADENCE G 3.9 treadmill offers a selection of features designed to make your workouts at home more effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may be included.
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • To identify small parts, see page 7. • Assembly requires the following tools: • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal.
3. Tighten two M8 x 20mm Screws (2) with two M8 Washers (5) and a M10 x 42mm Screw (1) into the Base (35) and into the Right Upright (56) as shown; do not fully tighten the Screws yet. 3 56 5 Repeat this step on the left side of the treadmill. Then, tighten all four Screws (1, 2, 6) on each side. 2 1 35 4. Pivot the Handrails (52) down to the horizontal position. 6 4 52 52 5.
6. Attach the Storage Latch (58) to the Left Upright (57) with two #10 x 1" Tek Screws (4); start both Tek Screws, and then tighten them. 6 57 58 4 7. The incline of the treadmill can adjusted to two different levels. Rotating the Right and Left Incline Feet (41, 42) to the position shown will position the Frame (40) at the lower incline level. 7 42 40 41 8. Make sure that all parts are properly tightened before you use the treadmill.
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: If the treadmill is connected to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual to purchase an arc filter.
CONSOLE DIAGRAM Clip Key FEATURES OF THE CONSOLE To turn on the power, see page 13. To use the manual mode, see page 13. To use a goal workout, see page 14. To use a preset workout, see page 14. To change the incline of the treadmill, see page 15. The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a button.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 11). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the power switch is in the on position.
HOW TO USE A GOAL WORKOUT HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. See HOW TO TURN ON THE POWER on page 13. 2. Select one of the four preset workouts. 2. Select a goal workout. To select a preset workout, press the Workouts button repeatedly; “P1,” “P2,” “P3,” “P4,” “P5,” etc. will appear in the upper-left display to show which workout is selected.
HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise, you can change the incline of the treadmill. There are two incline levels. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see page 16). To change the incline, rotate both incline feet to the desired position. CAUTION: Before using the treadmill, make sure that both incline feet are in the same position and are held firmly in place.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. efore moving the treadmill, fold it as described at the B left. CAUTION: Make sure that the frame is resting against the latch pin. Moving the treadmill may require two people. 1.
Reset R MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. Make sure that the power switch is in the on position. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. Replace any worn parts immediately. Tripped c On Regularly clean the treadmill and keep the walking belt clean and dry.
SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 11. a. I f the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WARNING: Before beginning this or any exercise program, consult your physician.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 2 4 2 2 6 2 1 2 2 1 2 2 6 4 40 3 4 10 2 1 1 4 3 2 4 4 16 1 1 2 2 1 1 Model No. WLTL19616C.0 R0917A Description Key No. Qty.
12 22 23 21 15 44 25 42 9 12 13 22 45 15 27 23 43 18 27 64 24 17 15 27 15 41 18 13 27 28 25 15 15 13 29 15 30 9 27 25 17 31 27 13 13 27 65 27 17 15 15 36 32 25 27 33 18 37 18 27 19 17 15 15 24 13 38 30 18 39 16 23 10 7 21 31 40 EXPLODED DRAWING A Model No. WLTL19616C.
EXPLODED DRAWING B Model No. WLTL19616C.
EXPLODED DRAWING C Model No. WLTL19616C.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
