¨ Model No. WLTL22190 Serial No. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
raise, lower, or move the treadmill. 14. Never start the treadmill while you are standing on the walking belt. 20. Do not change the incline of the treadmill by placing objects under the treadmill. 15. Always hold the handrails while running on the treadmill. When walking, hold the handrails or use the included hand weights. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 16. The treadmill is capable of high speeds.
BEFORE YOU BEGIN Thank you for selecting the WESLO¨ CADENCE SL15 treadmill. The CADENCE SL15 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique CADENCE SL15 can be folded up, requiring less than half the floor space of other treadmills. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance.
3. With the help of a second person, hold the Console Base (6) and the Right Handrail (57) near the right Upright (14) as shown. Insert all excess Wire Harness (26) into the Handrail and down into the right Upright. Bend the Wire Harness as shown, if necessary. 3 6 Bracket 26 Plastic Tie Cut the plastic tie holding the cage nut in the Handrail (57). 57 Next, make sure that the Wire Harness (26) is inside of the bracket on the Right Handrail (57) and insert the bracket into the right Upright (14).
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
DIAGRAM OF THE CONSOLE Monitor Display Speed Control Key Clip BATTERY INSTALLATION CAUTION: Before operating the console, read the following precautions. The console requires two "AA" batteries (not included). Alkaline batteries are recommended. To install batteries, first touch the Handrail (2) to discharge any static electricity. Next, open the battery cover as shown below. Press two batteries into the battery compartment, with the negative (Ð) ends of the batteries touching the springs.
Follow the steps below to operate the console. 1 approximate number of fat calories you have burned. (See FAT BURNING on page 14.) Insert the key fully into the power switch. ¥ Calories (CALS)ÑThis mode shows the approximate number of calories you have burned. Inserting the key will not turn on the display. The display will turn on when the DISPLAY button is pressed or when the walking belt is started. Note: If you just installed batteries, the display will already be on.
HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, hold the 1-pound weights at your sides or press the weights above your head. To increase the intensity of your exercise, use the 2-pound or 3-pound weights. The hand weights can be stored on the weight rack. Hand Weight Weight Rack WARNING: Do not use the hand weights at speeds faster than a walk. Using weights and not holding the handrails may compromise your ability to maintain your balance.
HOW TO MOVE THE TREADMILL Weight Rack Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the catch. 1. Hold the handrails and place one foot on the base as shown. Do not hold or push on the weight rack or the weight rack may be damaged. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn.
CONDITIONING GUIDELINES sole to FAT BURN to help you maintain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be Òaerobic.Ó Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time.
Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems. After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your breath.
PART LISTÑModel No. WLTL22190 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11* 12 13 14 15 16 17 18 19* 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 1 1 2 4 2 1 1 1 1 2 1 1 13 1 4 7 1 1 1 1 1 1 1 1 1 1 3 1 1 4 1 1 2 2 10 4 2 2 4 1 2 1 1 1 2 2 1 Description Key/Clip Left Handrail Cage Nut Wire Clip Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Console Plug 3 lbs.
71 16 55 15 31 72 10 61 88 71 16 76 2 55 58 16 3 73 5 55 55 51 6 47 32 68 86 27 46 70 55 8 5 77 75 62 87 7 66 65 64 63 78 77 86 55 86 41 80 85 46 82 79 69 11* 74 4 77 45 39 9 1 50 84 59 13 52 53 27 35 77 16 36 30 83 12 56 30 14 87 81 86 16 55 13 36 48 45 62 39 35 13 54 69 34 22 24 23 17 49 18 37 30 36 16 38 39 19* 21 15 20 41 16 30 27 25 13 34 26 39 67 13 15 13 36 13 37 38 33 13 16 44 35
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (WLTL22190). ¥ The NAME of the product (WESLO¨ CADENCE SL15 treadmill). ¥ The SERIAL NUMBER of the product (see the front cover of this manual).