® Model No. WCTL29200 Serial No. Write the serial number in the space above for future reference. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department. Please call: 1-888-936-4266 Mon.–Fri.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTMENT . . . . .
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.) 19. Do not change the incline of the treadmill by placing objects under the treadmill. 20. When folding or moving the treadmill, make sure that the storage latch is fully closed. 21. Inspect and tighten all parts of the treadmill every three months. 14.
BEFORE YOU BEGIN Thank you for selecting the WESLO® CADENCE EX14 treadmill. The CADENCE EX14 combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the CADENCE EX14 can be folded up, requiring less than half the floor space of other treadmills. at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays).
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
2. Refer to HOW TO LOWER THE TREADMILL FOR USE on page 11. Follow step 2 on page 11 to lower the treadmill. 2 Hold a Handrail (45) against the left Upright (46) as shown. Attach the Handrail with two black Handrail Bolts (65), two black Handrail Washers (43), and two Handrail Star Washers (44). Do not tighten the Handrail Bolts yet. 60 52 45 Have a second person hold the Console Base (52) and the right Handrail (45) near the right Upright (46) as shown.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
DIAGRAM OF THE CONSOLE Monitor Display On/Reset Button Speed Control Clip Key and then push the tab forward as shown. Be sure that the tab locks into place. CAUTION: Before operating the console, read the following precautions. Battery Cover • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
1 Calories (CALS)—This mode shows the approximate number of calories you have burned. Insert the key fully into the power switch. Inserting the key will not turn on the display. The display will turn on when the On/Reset button is pressed or when the walking belt is started. If you just installed batteries, the display will already be on. 2 If desired, reset the display by pressing the On/Reset button. 4 Step onto the foot rails, stop the walking belt, and remove the key from the console.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened Storage Latch Catch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Standard Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b.
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time.
Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems. After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Standard Time (excluding holidays).
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL 34 Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
PART LIST—Model Nr. WCTL29200 Key No. Qty.
86 11 38 80 49 3 9 12 82 10 42 57 53 2 86 85 3 4 38 7 83 3 84 81 9 13 5 6 3 9 84 10 15 14 1 12 82 81 3 8 10 10 2 3 9 9 79 10 32 50 80 2 10 74 27 2 47 93 3 72 76 20 66 9 77 16 17 21* 10 24 25 78 61 19 23 22 2 9 10 25 32 8 15 3 26 31 18 28 3 32 14 3 30 75 67 68 39 35 34 65 73 27 38 18 3 36 3 9 29 32 33 61 43 3 40 40 40 63 41 63 3 3 65 45 62 51 43 37 70 64 44 61 71 2 59 48 61 65 45 4
