User`s manual

HOW TO OPERATE THE CONSOLE USING THE PULSE SENSOR
1. To turn on the power, press the mode button or
simply begin pedaling. When the power is turned
on, the entire display will appear for two seconds.
The console will then be ready for operation.
SCAN'"'0l
SPEED,
o,s..,oE.T,ME,n.!.IjL#
"ODOMETER
"CALORIES
"PULSE
2. Select the desired mode:
SCAN°ii
SPEED"
D|STANCE o
T|ME"
Scan mode--When the power is turned on, the
scan mode will automatically be selected. The "A"
mode indicator will show that the scan mode is
selected, and a flashing mode indicator will show
which mode is currently displayed. Note: If a differ-
ent mode is selected, you can select the scan
mode again by repeatedly pressing the mode selec-
tor button.
Speed (S), distance (D), time (T), odometer (O),
calorie (C), or pulse (_) mode--To select one of
these modes for continuous display, press the
mode button repeatedly. The mode indicators will
show which mode is selected. Make sure that the
scan (A) mode is not selected.
3= To reset the display, press the mode button and
hold it for more than two seconds.
4. To turn off the power, simply wait for about four
minutes. Note: The console has an "auto=off"
feature, tf the pedals are not moved and the
monitor button is not pressed for four minutes,
the power will turn off automatically in order to
conserve the batteries.
To use the pulse
sensor, first plug
the pulse sensor
wire into the jack
at the lower edge
of the console,
as shown in the
drawing at the
right.
Next, attach the
pulse sensor
wire to your coF
lar or another
suitable place on
your clothing.
Rub your left ear
lobe several
times with your
thumb and index
finger and then
clip the pulse
sensor onto your
ear lobe. Push
the mode button
until a heart-
Pulse
Sensor\
shaped indicator appears on the right side of the dis-
play. Your heart rate will appear after approximately
four seconds.
Note that the pulse sensor is more accurate when
worn on the left ear lobe and when you are sitting still.
It is recommended that you stop pedaling when using
the pulse sensor for best results.
If your heart rate does not appear on the display after
four seconds, make sure that the pulse sensor wire is
fully plugged into the console. If you stil! don't get a
reading, make sure the pulse sensor is attached prop-
erly. It is often difficult to position the pulse sensor on
the first try, so you may have to reposition it a few
times before you find the best position. It may be
helpful to use a mirror or a friend to find the correct
position for the pulse sensor.
When you have gotten an accurate pulse reading,
switch to another mode to conserve battery power.
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