Class H Fitness Product Model No. WETL11140 Serial No. USER’S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK csuk@iconeurope.com CAUTION Read all precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 11. If an extension cord is needed, use only a 3conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). 2. Use the treadmill only as described in this manual.
22. DANGER: Always unplug the power other than the procedures in this manual should be performed by an authorised service representative only. cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing 23. This treadmill is intended for in-home use only.
BEFORE YOU BEGIN Thank you for selecting the WESLO CADENCE® 55 treadmill. The CADENCE 55 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE 55 treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please call our Customer Service Department at 08457 089 009.
2 3/4” Bolt (47 )–4 ASSEMBLY Assembly requires two persons. Place a mat under the treadmill to protect the floor during assembly. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
2. Identify the Right Upright (37), which has a large round hole near the lower end, and the Left Upright (32). 2 2a Hole See drawing 2a. Make sure that there are two U-nuts (93) in the lower end of each Upright (32, 37). 37 See drawing 2b. Have a second person hold the Base (55) so it is resting on the Wheels (34) as shown. Attach the Right and Left Uprights (32, 37) to the Base with four Upright Bolts (28) and four 5/16” Star Washers (68). Do not tighten the Bolts yet.
5. See the inset drawings and identify the two Crossbar Screws (86); be careful not to confuse the Crossbar Screws with the 3/4” Screws (77). The Crossbar Screws are slightly larger than the 3/4” Screws. 5 Small Bracket 65 53 86 Hold the Crossbar (65) on the small brackets on the Handrails (4, 5). Attach the Crossbar to the small brackets with the two Crossbar Screws (86). Do not tighten the Crossbar Screws yet.
8. Hold the Console (2) near the Console Base (45). Touch the Right Handrail (5) to discharge any static. Find the connector on the end of the Wire Harness (53). Insert the connector into the red socket beneath the Console. The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. Make sure that the connector and wires appear as shown in drawing 8a. 2 53 8 Ties See drawing 6a.
11. Attach the Latch Housing (25) and the Latch Spacer (99) to the Left Upright (32) with two 3/4” Screws (77). Next, remove the latch knob from the latch pin. Make sure that the collar and the spring are on the pin, and insert the pin into the Latch Housing. Then, tighten the knob back onto the pin. 11 Knob Lift the treadmill frame to the storage position (see page 14). 12. Insert an Incline Leg (47) into the right side of the Frame (21) as shown, and adjust the Incline Leg to the desired height.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
CONSOLE DIAGRAM Displays Note: If there is a thin sheet of plastic on the console, remove it. Key Clip slide the clip onto the waistband of your clothes. CAUTION: Before operating the console, read the following precautions. Insert the key fully into the console. After a moment, the displays will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip.
To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the Time display. 4 Step onto the foot rails, press the Stop button, and remove the key from the console. Keep the key in a secure place. Move the on/off switch near the power cord to the off position and unplug the power cord. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 17).
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. 2.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. Latch Knob Latch Pin 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See page 11.) If an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.).
PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood.
EXERCISE FREQUENCY tween workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- SUGGESTED STRETCHES 1 The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1.
NOTES 20
PART LIST—Model No.
70 83 67 47 46 91 71 70 15 1 60 71 35 73 9 25 66 69 72 15 91 91 67 47 15 52 62 64 71 13 21 46 74 15 96 75 30 14 81 20 56 95 8 15 17 6 84 80 16 80 103 15 52 56 77 59 18 88 10 85 56 56 101 3 82 85 43 56 62 71 13 100 63 29 56 95 81 12 7 97* 58 12 56 40 86 57 9 44 24 23 9 56 56 22 9 9 56 98 56 56 19 102 9 27 26 EXPLODED DRAWING—Model No.
EXPLODED DRAWING—Model No.
ORDERING REPLACEMENT PARTS If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd.
